{"id":16809,"date":"2023-02-07T13:26:04","date_gmt":"2023-02-07T18:26:04","guid":{"rendered":"https:\/\/le-fort.org\/?page_id=16809"},"modified":"2023-02-07T13:26:04","modified_gmt":"2023-02-07T18:26:04","slug":"gastronomia-manabita","status":"publish","type":"page","link":"https:\/\/le-fort.org\/cocina\/recopilaciones\/gastronomia-manabita\/","title":{"rendered":"Gastronom\u00eda Manabita: Patrimonio desde 2018"},"content":{"rendered":"<div class=\"procedimiento\">\n<p>La gastronom\u00eda manabita, es decir la cocina y costumbres de la provincia de Manab\u00ed tiene justa fama nacional e internacional. Tongas, bollos, ceviches, hayacas, corviches, viches, el notable aj\u00ed manaba, dulces de Rocafuerte, suero blanco, embutidos de Calder\u00f3n, y un muy largo etc\u00e9tera destacan la cocina manabita de entre las cocinas provinciales del Ecuador.<\/p>\n<h2>Gastronom\u00eda manabita<\/h2>\n<p>Nuestro contacto con la gastronom\u00eda de la provincia de Manab\u00ed es el siguiente.<\/p>\n<div class=\"display-posts-listing grid\"><div class=\"listing-item\"><a class=\"image\" href=\"https:\/\/le-fort.org\/cocina\/caracterizacion-ceviche-ecuatoriano-camaron\/\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/01\/ceviche-hd.jpg?fit=600%2C200&amp;ssl=1\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/01\/ceviche-hd.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/01\/ceviche-hd.jpg?resize=600%2C200&amp;ssl=1 600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-attachment-id=\"7445\" data-permalink=\"https:\/\/le-fort.org\/cocina\/ceviche-la-receta-definitiva\/ceviche-hd\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/01\/ceviche-hd.jpg?fit=1200%2C400&amp;ssl=1\" data-orig-size=\"1200,400\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ceviche-hd\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/01\/ceviche-hd.jpg?fit=1200%2C400&amp;ssl=1\" \/><\/a> <a class=\"title\" href=\"https:\/\/le-fort.org\/cocina\/caracterizacion-ceviche-ecuatoriano-camaron\/\">Hacia una Caracterizaci\u00f3n del Ceviche Ecuatoriano: Mucho m\u00e1s que Camar\u00f3n<\/a> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">El ceviche nos une<\/span><\/div><div class=\"listing-item\"><a class=\"image\" href=\"https:\/\/le-fort.org\/cocina\/segundo-encuentro-de-la-gastronomia-manabita\/\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/10\/manaba-hd.jpg?fit=600%2C200&amp;ssl=1\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/10\/manaba-hd.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/10\/manaba-hd.jpg?resize=600%2C200&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/10\/manaba-hd.jpg?resize=1280%2C427&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/10\/manaba-hd.jpg?resize=3%2C1&amp;ssl=1 3w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-attachment-id=\"14592\" data-permalink=\"https:\/\/le-fort.org\/cocina\/segundo-encuentro-de-la-gastronomia-manabita\/manaba-hd\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/10\/manaba-hd.jpg?fit=1500%2C500&amp;ssl=1\" data-orig-size=\"1500,500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"manaba-hd\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/10\/manaba-hd.jpg?fit=1200%2C400&amp;ssl=1\" \/><\/a> <a class=\"title\" href=\"https:\/\/le-fort.org\/cocina\/segundo-encuentro-de-la-gastronomia-manabita\/\">Segundo Encuentro de la Gastronom\u00eda Manabita<\/a> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">El 22 de octubre tuvimos el privilegio de participar en el Segundo Encuentro de la Gastronom\u00eda Manabita, organizado por la Escuela Gastron\u00f3mica de Manab\u00ed y la Universidad T\u00e9cnica de Manab\u00ed.<\/span><\/div><div class=\"listing-item\"><a class=\"image\" href=\"https:\/\/le-fort.org\/cocina\/ceviche-manabita\/\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/manaba-hd.jpg?fit=600%2C200&amp;ssl=1\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/manaba-hd.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/manaba-hd.jpg?resize=600%2C200&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/manaba-hd.jpg?resize=1280%2C427&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-attachment-id=\"16784\" data-permalink=\"https:\/\/le-fort.org\/cocina\/ceviche-manabita\/manaba-hd-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/manaba-hd.jpg?fit=1500%2C500&amp;ssl=1\" data-orig-size=\"1500,500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"manaba-hd\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/manaba-hd.jpg?fit=1200%2C400&amp;ssl=1\" \/><\/a> <a class=\"title\" href=\"https:\/\/le-fort.org\/cocina\/ceviche-manabita\/\">Ceviche Manabita<\/a> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Ceviche manabita, una de tantas versiones.<\/span><\/div><div class=\"listing-item\"><a class=\"image\" href=\"https:\/\/le-fort.org\/cocina\/aji-manaba\/\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/12\/aji-manaba-hd.jpg?fit=600%2C200&amp;ssl=1\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/12\/aji-manaba-hd.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/12\/aji-manaba-hd.jpg?resize=600%2C200&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/12\/aji-manaba-hd.jpg?resize=1280%2C427&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-attachment-id=\"16792\" data-permalink=\"https:\/\/le-fort.org\/cocina\/aji-manaba\/aji-manaba-hd\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/12\/aji-manaba-hd.jpg?fit=1500%2C500&amp;ssl=1\" data-orig-size=\"1500,500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"aji-manaba-hd\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/12\/aji-manaba-hd.jpg?fit=1200%2C400&amp;ssl=1\" \/><\/a> <a class=\"title\" href=\"https:\/\/le-fort.org\/cocina\/aji-manaba\/\">Aj\u00ed Manaba<\/a> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Receta base de aj\u00ed manaba, que se puede adaptar a las preferencias de cada uno.<\/span><\/div><div class=\"listing-item\"><a class=\"image\" href=\"https:\/\/le-fort.org\/cocina\/el-patacon-pisao-puerto-lopez\/\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/05\/patacon-pisao-hd.jpg?fit=600%2C200&amp;ssl=1\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/05\/patacon-pisao-hd.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/05\/patacon-pisao-hd.jpg?resize=600%2C200&amp;ssl=1 600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-attachment-id=\"5461\" data-permalink=\"https:\/\/le-fort.org\/cocina\/el-patacon-pisao-puerto-lopez\/patacon-pisao-hd\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/05\/patacon-pisao-hd.jpg?fit=1200%2C400&amp;ssl=1\" data-orig-size=\"1200,400\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"patacon-pisao-hd\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/05\/patacon-pisao-hd.jpg?fit=1200%2C400&amp;ssl=1\" \/><\/a> <a class=\"title\" href=\"https:\/\/le-fort.org\/cocina\/el-patacon-pisao-puerto-lopez\/\">El Patac\u00f3n Pisa&#8217;o \u2013 Puerto L\u00f3pez<\/a> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Cafeter\u00eda El Patac\u00f3n Pisa'o en Puerto L\u00f3pez, Manab\u00ed, Ecuador. Muy recomendable. Nos encant\u00f3 el caf\u00e9, lo que no es menor, y tienen un patac\u00f3n pisa'o notable.<\/span><\/div><\/div>\n<p>Esperamos que siga creciendo<\/p>\n<\/div>\n<div class=\"ingredientes\">\n<h2>Manab\u00ed<\/h2>\n<p>La provincia de Manab\u00ed es reconocida por su producci\u00f3n culinaria. En todas partes de Ecuador se pueden encontrar restaurantes y huecas con nombres como Saz\u00f3n manaba, Rinc\u00f3n Manabita y otros similares, as\u00ed como hay pan de Ambato. La gastronom\u00eda de la provincia se sustenta en ingredientes cholos y montuvios (montuvio denota al campesino de la costa, mientras que montubio es un adjetivo peyorativo seg\u00fan la <a href=\"https:\/\/dle.rae.es\/montuvio\">RAE<\/a>). Los productos principales son el man\u00ed, el pl\u00e1tano verde, el camote, legumbres, frutas; y los productos del mar, sobre todo el at\u00fan, el picudo, el dorado y la pinchagua. Los l\u00e1cteos manabitas han ganado prestigio, y el queso chonero &#8211; la versi\u00f3n m\u00e1s tradicional del queso manabita- est\u00e1 en proceso de obtenci\u00f3n de denominaci\u00f3n geogr\u00e1fica protegida.<\/p>\n<h3>Investigaci\u00f3n en gastronom\u00eda manabita<\/h3>\n<p>Adem\u00e1s de nuestra actividad como comensales, hemos investigado sobre la cocina manaba. Algunos art\u00edculos son:<\/p>\n<ul>\n<li><a href=\"https:\/\/academiaculinaria.org\/index.php\/gastronomia-cocina\/article\/view\/17\">Aj\u00ed Manabita o Aj\u00ed Manaba: Presencia en Redes del Condimento de una Provincia<\/a><\/li>\n<\/ul>\n<p>Esto es parte de la\u00a0<a title=\"Recopilaci\u00f3n de gastronom\u00eda del Ecuador.\" href=\"https:\/\/www.le-fort.org\/gastronomia-del-ecuador\/\">Gastronom\u00eda del Ecuador<\/a>.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La gastronom\u00eda manabita, es decir la cocina y costumbres de la provincia de Manab\u00ed tiene justa fama nacional e internacional. Tongas, bollos, ceviches, hayacas, corviches, viches, el notable aj\u00ed manaba, dulces de Rocafuerte, suero blanco, embutidos de Calder\u00f3n, y un muy largo etc\u00e9tera destacan la cocina manabita de entre las cocinas provinciales del Ecuador. Gastronom\u00eda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3929,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16809","page","type-page","status-publish","hentry","entry","has-media"],"jetpack_shortlink":"https:\/\/wp.me\/PghKer-4n7","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":13338,"url":"https:\/\/le-fort.org\/cocina\/recopilaciones\/gastronomia-de-orellana\/","url_meta":{"origin":16809,"position":0},"title":"Gastronom\u00eda de Orellana","author":"Le-Fort.org","date":"14 de Octubre, 2018","format":false,"excerpt":"Gastronom\u00eda de Orellana Aqu\u00ed hay algo de lo bueno que hemos comido en la provincia amaz\u00f3nica de Orellana. Hemos tenido la buena fortuna de haber visitado la provincia de Orellana en Ecuador, y hemos probado algunas de sus delicias. Esta p\u00e1gina es parte de la Gastronom\u00eda del Ecuador.","rel":"","context":"Entrada similar ","block_context":{"text":"Entrada similar ","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/03\/cacao-blanco-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/03\/cacao-blanco-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/03\/cacao-blanco-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/03\/cacao-blanco-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/03\/cacao-blanco-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10346,"url":"https:\/\/le-fort.org\/cocina\/recopilaciones\/gastronomia-del-azuay\/","url_meta":{"origin":16809,"position":1},"title":"Gastronom\u00eda del Azuay","author":"Le-Fort.org","date":"30 de Noviembre, 2017","format":false,"excerpt":"Algunas muestras de la Gastronom\u00eda del Azuay, en Ecuador, que hemos tenido la buena fortuna de probar tanto en Cuenca como en otros cantones.","rel":"","context":"Entrada similar ","block_context":{"text":"Entrada similar ","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2017\/12\/azuay-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2017\/12\/azuay-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2017\/12\/azuay-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2017\/12\/azuay-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2017\/12\/azuay-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":14370,"url":"https:\/\/le-fort.org\/cocina\/congresos-articulos\/","url_meta":{"origin":16809,"position":2},"title":"Participaciones y Publicaciones","author":"Le-Fort.org","date":"27 de Agosto, 2019","format":false,"excerpt":"Publicaciones y participaci\u00f3n en congresos de Le-Fort.org, tanto de Marell como de Rodrigo, o idealmente, juntos.","rel":"","context":"Entrada similar ","block_context":{"text":"Entrada similar ","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/05\/libro.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/05\/libro.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/05\/libro.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/05\/libro.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/05\/libro.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15353,"url":"https:\/\/le-fort.org\/cocina\/recopilaciones\/gastronomia-de-loja\/","url_meta":{"origin":16809,"position":3},"title":"Gastronom\u00eda de Loja","author":"Le-Fort.org","date":"30 de Diciembre, 2020","format":false,"excerpt":"Gastronom\u00eda de Loja De acuerdo con el Mapa Gastron\u00f3mico del Ecuador, la provincia de Loja tiene como plato emblem\u00e1tico el Repe lojano, pero nos empobrece limitar a un plato el acervo culinario de una provincia. Otros platos que les podemos recomendar son: Tamal lojano Sopa de arvejas con guineo Cecina\u2026","rel":"","context":"Entrada similar ","block_context":{"text":"Entrada similar ","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/curso-menu-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/curso-menu-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/curso-menu-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/curso-menu-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/curso-menu-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10383,"url":"https:\/\/le-fort.org\/cocina\/recopilaciones\/gastronomia-de-tungurahua\/","url_meta":{"origin":16809,"position":4},"title":"Gastronom\u00eda de Tungurahua","author":"Le-Fort.org","date":"1 de Diciembre, 2017","format":false,"excerpt":"Hemos tenido oportunidad de visitar Tungurahua por razones acad\u00e9micas y sociales, y hemos comido muy bien. El pan de Ambato es justamente famoso y como corolario, hemos comido sandwiches (s\u00e1nduches) excelentes. No todo han sido sandwiches, por supuesto. La Gastronom\u00eda de Tungurahua tiene much\u00edsimo que ofrecer. En el Mapa Gastronomico\u2026","rel":"","context":"Entrada similar ","block_context":{"text":"Entrada similar ","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/07\/pasta-chocolate-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/07\/pasta-chocolate-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/07\/pasta-chocolate-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/07\/pasta-chocolate-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/07\/pasta-chocolate-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10531,"url":"https:\/\/le-fort.org\/cocina\/recopilaciones\/gastronomia-del-guayas\/","url_meta":{"origin":16809,"position":5},"title":"Gastronom\u00eda del Guayas","author":"Le-Fort.org","date":"3 de Diciembre, 2017","format":false,"excerpt":"El Guayas es una de las potencias gastron\u00f3micas en el Ecuador. Cuna nada menos que del encebollado, que se pelea mano a mano con el hornado el t\u00edtulo de plato nacional del Ecuador. La variedad gastron\u00f3mica del Guayas es amplia e interesante, y hay mucho que comer ah\u00ed. Esta secci\u00f3n\u2026","rel":"","context":"Entrada similar ","block_context":{"text":"Entrada similar ","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/02\/bolon-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/02\/bolon-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/02\/bolon-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/02\/bolon-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/02\/bolon-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/pages\/16809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/comments?post=16809"}],"version-history":[{"count":5,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/pages\/16809\/revisions"}],"predecessor-version":[{"id":16816,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/pages\/16809\/revisions\/16816"}],"up":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/pages\/3929"}],"wp:attachment":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media?parent=16809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}