{"id":12174,"date":"2018-03-25T21:41:19","date_gmt":"2018-03-26T02:41:19","guid":{"rendered":"https:\/\/www.le-fort.org\/?p=12174"},"modified":"2022-01-05T10:06:46","modified_gmt":"2022-01-05T15:06:46","slug":"nutricion-e-inocuidad-joya-los-sachas","status":"publish","type":"post","link":"https:\/\/le-fort.org\/cocina\/nutricion-e-inocuidad-joya-los-sachas\/","title":{"rendered":"Nutrici\u00f3n e Inocuidad en Joya de los Sachas"},"content":{"rendered":"
En compa\u00f1\u00eda de nuestros amigos de Coca Chefs\u00a0estuvimos dando una breve charla sobre nutrici\u00f3n e inocuidad alimentaria en el auditorio del GAD municipal de Joya de los Sachas.<\/p>\n
Tuvimos una audiencia interesada en sus temas dom\u00e9sticos y laborales, y aprovechamos de enfatizar la importancia de una buena nutrici\u00f3n y de la inocuidad alimentaria.<\/p>\nMarell haciendo clases.<\/figcaption><\/figure>\n
<\/p>\n
\u00bfDe qu\u00e9 hablamos?<\/p>\n
Nutrici\u00f3n<\/h2>\n
\n
Macronutrientes y micronutrientes: prote\u00ednas, carbohidratos y l\u00edpidos; vitaminas y minerales.<\/li>\n
Energ\u00eda: fuentes de energ\u00eda, \u00edndice glic\u00e9mico y por qu\u00e9 no abusar de los carbohidratos.<\/li>\n
Comentarios sobre nutrici\u00f3n para diab\u00e9ticos, ni\u00f1os y ancianos.<\/li>\n<\/ul>\nRodrigo explicando<\/figcaption><\/figure>\n
Inocuidad alimentaria<\/h2>\n
Nuevamente utilizamos como base las 5 claves de la inocuidad alimentaria de la OMS.<\/p>\n
\n
Mantenga la limpieza.<\/li>\n
Separa alimentos crudos y cocinados.<\/li>\n
Cocine completamente.<\/li>\n
Mantenga los alimentos a temperaturas seguras.<\/li>\n
Use agua y materias primas seguras<\/li>\n<\/ol>\n
A partir de esto, aprovechamos de comentar una serie de buenas pr\u00e1cticas tanto dom\u00e9sticas como laborales para mantener la inocuidad de los alimentos.<\/p>\n
Fue una buena charla y esperamos haber encendido el entusiasmo en los asistentes por estos apasionantes temas.<\/p>\nCerrando la charla<\/figcaption><\/figure>\nFotos al cierre<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"
Charla sobre nutrici\u00f3n e inocuidad alimentaria en Joya de los Sachas, gracias a Coca chefs y el GAD Municipal de Joya de los Sachas.<\/p>\n","protected":false},"author":1,"featured_media":12200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[251],"tags":[784,717,777,774,782,710,783,772,773,775],"class_list":["post-12174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion","tag-alianzas","tag-c001","tag-charla","tag-coca","tag-coca-chefs","tag-inocuidad-alimentaria","tag-joya-de-los-sachas","tag-n001","tag-nutricion","tag-orellana","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/03\/sachas-hd-1.jpg?fit=1500%2C500&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pghKer-3am","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":12631,"url":"https:\/\/le-fort.org\/cocina\/manipulacion-e-inocuidad-en-azogues\/","url_meta":{"origin":12174,"position":0},"title":"Nutrici\u00f3n e Inocuidad en Azogues","author":"Le-Fort.org","date":"9 de Junio, 2018","format":false,"excerpt":"Dictamos un curso de Manipulaci\u00f3n de Alimentos y de Introducci\u00f3n a la Nutrici\u00f3n en la C\u00e1mara de Comercio e Industrias de la ciudad de Azogues. Fue una muy buena experiencia. Fue un curso de dos sesiones: en la primera tratamos manipulaci\u00f3n de alimentos y en la segunda, nutrici\u00f3n. Fuimos como\u2026","rel":"","context":"En "Educaci\u00f3n"","block_context":{"text":"Educaci\u00f3n","link":"https:\/\/le-fort.org\/cocina\/categoria\/educacion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/azogues-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/azogues-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/azogues-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/azogues-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/azogues-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":12131,"url":"https:\/\/le-fort.org\/cocina\/5-claves-inocuidad-alimentaria-puyo\/","url_meta":{"origin":12174,"position":1},"title":"Inocuidad en Puyo","author":"Le-Fort.org","date":"21 de Marzo, 2018","format":false,"excerpt":"Breve charla en Puyo sobre las 5 claves de la inocuidad alimentaria en un curso del MINTUR invitados amablemente por Cocachefs.","rel":"","context":"En "Educaci\u00f3n"","block_context":{"text":"Educaci\u00f3n","link":"https:\/\/le-fort.org\/cocina\/categoria\/educacion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/03\/puyo-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/03\/puyo-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/03\/puyo-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/03\/puyo-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/03\/puyo-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13813,"url":"https:\/\/le-fort.org\/cocina\/sostenibilidad-y-alimentos-en-cariamanga\/","url_meta":{"origin":12174,"position":2},"title":"Sostenibilidad y Alimentos en Cariamanga","author":"Le-Fort.org","date":"12 de Marzo, 2019","format":false,"excerpt":"Sostenibilidad, inocuidad y nutrici\u00f3n, adem\u00e1s de valor agregado en el ITS Cariamanga.","rel":"","context":"En "Educaci\u00f3n"","block_context":{"text":"Educaci\u00f3n","link":"https:\/\/le-fort.org\/cocina\/categoria\/educacion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/03\/ahuaca-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/03\/ahuaca-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/03\/ahuaca-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/03\/ahuaca-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/03\/ahuaca-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":14348,"url":"https:\/\/le-fort.org\/cocina\/manipulacion-nutricion-azogues\/","url_meta":{"origin":12174,"position":3},"title":"Manipulaci\u00f3n, Nutrici\u00f3n y Cocina de Aprovechamiento en Azogues","author":"Le-Fort.org","date":"22 de Agosto, 2019","format":false,"excerpt":"Los d\u00edas 19, 20 y 21 de agosto estuvimos en la ciudad de Azogues impartiendo un curso de manipulaci\u00f3n de alimentos, nutrici\u00f3n y sostenibilidad y cocina de aprovechamiento en la C\u00e1mara de Comercio de Industrias de Azogues. Fue un placer volver despu\u00e9s de casi un a\u00f1o. Nos encant\u00f3 el nivel\u2026","rel":"","context":"En "Educaci\u00f3n"","block_context":{"text":"Educaci\u00f3n","link":"https:\/\/le-fort.org\/cocina\/categoria\/educacion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/08\/azogues-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/08\/azogues-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/08\/azogues-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/08\/azogues-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/08\/azogues-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13148,"url":"https:\/\/le-fort.org\/cocina\/de-visita-en-orellana\/","url_meta":{"origin":12174,"position":4},"title":"De Visita en Orellana","author":"Le-Fort.org","date":"30 de Agosto, 2018","format":false,"excerpt":"Viaje a la provincia de Orellana, trabajando con la Asociaci\u00f3n de Chefs del Ecuador.","rel":"","context":"En "General"","block_context":{"text":"General","link":"https:\/\/le-fort.org\/cocina\/categoria\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/08\/orellana-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/08\/orellana-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/08\/orellana-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/08\/orellana-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/08\/orellana-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11926,"url":"https:\/\/le-fort.org\/cocina\/inocuidad-alimentaria-santa-elena\/","url_meta":{"origin":12174,"position":5},"title":"Curso de Inocuidad Santa Elena","author":"Le-Fort.org","date":"4 de Marzo, 2018","format":false,"excerpt":"Gracias a los Infocentros de la Provincia de Santa Elena y a la Asociaci\u00f3n de Chefs del Ecuador, tuvimos la oportunidad de hacer una peque\u00f1a gira dando un curso de\u00a0inocuidad alimentaria a personas interesadas en aprender y en actualizar sus conocimientos al respecto. 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![\"\"](\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/03\/IMG_5123-1280x853.jpg?resize=755%2C503&ssl=1\")
![\"Rodrigo](\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/03\/IMG_5064-1280x853.jpg?resize=755%2C503&ssl=1\")
![\"Cierre](\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/03\/IMG_5136-1280x853.jpg?resize=755%2C503&ssl=1\")
![\"Fotos](\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/03\/IMG_5198-1280x853.jpg?resize=755%2C503&ssl=1\")