{"id":12855,"date":"2018-06-30T23:33:08","date_gmt":"2018-07-01T04:33:08","guid":{"rendered":"https:\/\/www.le-fort.org\/?p=12855"},"modified":"2018-06-30T23:36:13","modified_gmt":"2018-07-01T04:36:13","slug":"menu-saludable-para-bares-escolares-el-oro","status":"publish","type":"post","link":"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-el-oro\/","title":{"rendered":"Men\u00fa Saludable para Bares Escolares \u2014 El Oro"},"content":{"rendered":"<p>Una cosa llama a la otra, y terminamos dictando un curso de <a href=\"https:\/\/www.le-fort.org\/cursos\/menu-saludable-bares-escolares\/\">Men\u00fa Saludable para Bares Escolares<\/a> en la provincia de El Oro, junto a nuestros amigos de DASAM Distribuidora. Dimos dos sesiones, una en Machala y la otra En Pasaje.<!--more--><\/p>\n<p>Estas capacitaciones a personas que trabajan en Bares Escolares nos encantan, ya que podemos contribuir a una mejor aliemntaci\u00f3n del futuro del pa\u00eds, capacitando a quienes los alimentan.<\/p>\n<h2>Machala<\/h2>\n<p>Nos fuimos de Cuenca a Machala de noche, dormimos all\u00e1 y despu\u00e9s de desayunar en el hotel, tuvimos la capacitaci\u00f3n en la sede local del MAR, un partido pol\u00edtico.<\/p>\n<figure id=\"attachment_12862\" aria-describedby=\"caption-attachment-12862\" style=\"width: 1280px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12862\" data-permalink=\"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-el-oro\/marell-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marell-1.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marell\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marell-1.jpg?fit=1200%2C675&amp;ssl=1\" class=\"wp-image-12862 size-full\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/06\/marell-1.jpg?resize=1200%2C675&#038;ssl=1\" alt=\"Iniciando la clase en Machala\" width=\"1200\" height=\"675\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marell-1.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marell-1.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marell-1.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-12862\" class=\"wp-caption-text\">Iniciando la clase en Machala<\/figcaption><\/figure>\n<p>Muy buena asistencia, ordenados y participativos. Se nos fue el rato volando, y casi sin darnos cuenta, entre repaso de nutrici\u00f3n, conteo de calor\u00edas y conversaci\u00f3n sobre integrar a la comunidad educativa en la alimentaci\u00f3n saludable, nos dio la hora.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12857\" data-permalink=\"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-el-oro\/atenti\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/atenti.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"atenti\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/atenti.jpg?fit=1200%2C675&amp;ssl=1\" class=\"aligncenter size-large wp-image-12857\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/06\/atenti-1280x720.jpg?resize=654%2C368&#038;ssl=1\" alt=\"\" width=\"654\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/atenti.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/atenti.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/atenti.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12863\" data-permalink=\"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-el-oro\/marell2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marell2-1.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marell2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marell2-1.jpg?fit=1200%2C675&amp;ssl=1\" class=\"aligncenter size-large wp-image-12863\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/06\/marell2-1-1280x720.jpg?resize=654%2C368&#038;ssl=1\" alt=\"\" width=\"654\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marell2-1.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marell2-1.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marell2-1.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12864\" data-permalink=\"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-el-oro\/trabajo\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/trabajo.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trabajo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/trabajo.jpg?fit=1200%2C675&amp;ssl=1\" class=\"aligncenter size-large wp-image-12864\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/06\/trabajo-1280x720.jpg?resize=654%2C368&#038;ssl=1\" alt=\"\" width=\"654\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/trabajo.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/trabajo.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/trabajo.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12861\" data-permalink=\"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-el-oro\/hola\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/hola.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hola\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/hola.jpg?fit=1200%2C675&amp;ssl=1\" class=\"aligncenter size-large wp-image-12861\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/06\/hola-1280x720.jpg?resize=654%2C368&#038;ssl=1\" alt=\"\" width=\"654\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/hola.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/hola.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/hola.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12858\" data-permalink=\"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-el-oro\/diplo\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/diplo.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"diplo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/diplo.jpg?fit=1200%2C675&amp;ssl=1\" class=\"aligncenter size-large wp-image-12858\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/06\/diplo-1280x720.jpg?resize=654%2C368&#038;ssl=1\" alt=\"\" width=\"654\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/diplo.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/diplo.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/diplo.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/><\/p>\n<p>Almuerzo en Puerto Bol\u00edvar. Ceviches, chicharrones y similares. Comimos bien.<\/p>\n<h2>Pasaje<\/h2>\n<p>Tras un lento almuerzo fuimos raudos y veloces a Pasaje, a 20 minutos de Machala, donde dimos nuestra clase de la tarde. Tambi\u00e9n un grupo muy nutrido y entusiasta con el que repasamos nutrici\u00f3n, contamos calor\u00edas de un ceviche de raya, al que luego le aplicamos an\u00e1lisis de costos.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12865\" data-permalink=\"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-el-oro\/pasaj\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/pasaj.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pasaj\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/pasaj.jpg?fit=1200%2C675&amp;ssl=1\" class=\"aligncenter size-large wp-image-12865\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/06\/pasaj-1280x720.jpg?resize=654%2C368&#038;ssl=1\" alt=\"\" width=\"654\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/pasaj.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/pasaj.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/pasaj.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12866\" data-permalink=\"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-el-oro\/both\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/both.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"both\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/both.jpg?fit=1200%2C675&amp;ssl=1\" class=\"aligncenter size-large wp-image-12866\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/06\/both-1280x720.jpg?resize=654%2C368&#038;ssl=1\" alt=\"\" width=\"654\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/both.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/both.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/both.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12867\" data-permalink=\"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-el-oro\/marellpasj\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marellpasj.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marellpasj\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marellpasj.jpg?fit=1200%2C675&amp;ssl=1\" class=\"aligncenter size-large wp-image-12867\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/06\/marellpasj-1280x720.jpg?resize=654%2C368&#038;ssl=1\" alt=\"\" width=\"654\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marellpasj.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marellpasj.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/marellpasj.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12868\" data-permalink=\"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-el-oro\/pasaj-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/pasaj-1.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pasaj\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/pasaj-1.jpg?fit=1200%2C675&amp;ssl=1\" class=\"aligncenter size-large wp-image-12868\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/06\/pasaj-1-1280x720.jpg?resize=654%2C368&#038;ssl=1\" alt=\"\" width=\"654\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/pasaj-1.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/pasaj-1.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/pasaj-1.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12869\" data-permalink=\"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-el-oro\/todos\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/todos.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"todos\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/todos.jpg?fit=1200%2C675&amp;ssl=1\" class=\"aligncenter size-large wp-image-12869\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2018\/06\/todos-1280x720.jpg?resize=654%2C368&#038;ssl=1\" alt=\"\" width=\"654\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/todos.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/todos.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/todos.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/><\/p>\n<p>Lo pasamos muy bien dando estas capacitaciones en una provincia de Ecuador que hemos visitado muy poco. Nos encant\u00f3 la gente y esperamos haber sido una contribuci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una cosa llama a la otra, y terminamos dictando un curso de Men\u00fa Saludable para Bares Escolares en la provincia de El Oro, junto a nuestros amigos de DASAM Distribuidora. Dimos dos sesiones, una en Machala y la otra En Pasaje.<\/p>\n","protected":false},"author":1,"featured_media":12871,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[251],"tags":[795,800,806],"class_list":["post-12855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion","tag-be001","tag-el-oro","tag-machala","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/el-oro-hd-1.jpg?fit=1500%2C500&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pghKer-3ll","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":12629,"url":"https:\/\/le-fort.org\/cocina\/menu-bares-escolares-cuenca\/","url_meta":{"origin":12855,"position":0},"title":"Men\u00fa Saludable para Bares Escolares I","author":"Le-Fort.org","date":"10 de Junio, 2018","format":false,"excerpt":"Dictamos un curso para administradores de bares escolares en DASAM Distribuidora en Cuenca: el curso fue sobre dise\u00f1o de men\u00fa saludable, para variar y ampliar la oferta gastron\u00f3mica a escolares. La asistencia nos sorprendi\u00f3, tanto por el n\u00famero como por el entusiasmo, y tuvimos una clase muy entretenida y un\u2026","rel":"","context":"En &quot;Educaci\u00f3n&quot;","block_context":{"text":"Educaci\u00f3n","link":"https:\/\/le-fort.org\/cocina\/categoria\/educacion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-dasam-1-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-dasam-1-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-dasam-1-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-dasam-1-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-dasam-1-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":12689,"url":"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-ii\/","url_meta":{"origin":12855,"position":1},"title":"Men\u00fa Saludable para Bares Escolares II","author":"Le-Fort.org","date":"14 de Junio, 2018","format":false,"excerpt":"Inauguramos nuestra peque\u00f1a aula con un taller de men\u00fa saludable para bares escolares: segunda versi\u00f3n. Tuvimos una audiencia de Azogues y de Cuenca muy atenta, muy entretenida, y lo pasamos muy bien. El contenido fue m\u00e1s o menos el mismo del taller anterior. Nutrici\u00f3n. Nunca est\u00e1 de m\u00e1s un repaso\u2026","rel":"","context":"En &quot;Educaci\u00f3n&quot;","block_context":{"text":"Educaci\u00f3n","link":"https:\/\/le-fort.org\/cocina\/categoria\/educacion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-ii-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-ii-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-ii-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-ii-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-ii-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":12738,"url":"https:\/\/le-fort.org\/cocina\/menu-saludable-para-bares-escolares-iii\/","url_meta":{"origin":12855,"position":2},"title":"Men\u00fa Saludable para Bares Escolares III","author":"Le-Fort.org","date":"16 de Junio, 2018","format":false,"excerpt":"Tuvimos la tercera versi\u00f3n de nuestro taller de men\u00fa saludable para bares escolares, tambi\u00e9n donde nuestros amigos de DASAM Distribuidora, en Cuenca. Lleno total. Tuvimos el agrado de ver caras nuevas, y el mayor agrado de ver caras conocidas, algunas de las cuales se dieron el trabajo de venir desde\u2026","rel":"","context":"En &quot;Educaci\u00f3n&quot;","block_context":{"text":"Educaci\u00f3n","link":"https:\/\/le-fort.org\/cocina\/categoria\/educacion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-iii-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-iii-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-iii-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-iii-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/06\/bares-iii-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13079,"url":"https:\/\/le-fort.org\/cocina\/pollo-al-limon-bares-escolares\/","url_meta":{"origin":12855,"position":3},"title":"Pollo al Lim\u00f3n (Bares Escolares)","author":"Le-Fort.org","date":"16 de Agosto, 2018","format":false,"excerpt":"Receta base de pollo para men\u00fa saludable de bares escolares","rel":"","context":"En &quot;Recetas&quot;","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/tandoori.jpg?fit=1000%2C288&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/tandoori.jpg?fit=1000%2C288&ssl=1&resize=350%2C200 1x, 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&quot;Educaci\u00f3n&quot;","block_context":{"text":"Educaci\u00f3n","link":"https:\/\/le-fort.org\/cocina\/categoria\/educacion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/03\/salsas-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/03\/salsas-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/03\/salsas-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/03\/salsas-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/03\/salsas-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":14674,"url":"https:\/\/le-fort.org\/cocina\/plasticos-de-un-solo-uso-en-bares-escolares\/","url_meta":{"origin":12855,"position":5},"title":"Alternativas a pl\u00e1sticos de un Solo Uso en Bares Escolares","author":"Le-Fort.org","date":"22 de Noviembre, 2019","format":false,"excerpt":"Discusi\u00f3n de estrategias para encontrar Alternativas a pl\u00e1sticos de un solo uso en Bares Escolares seg\u00fan el Acuerdo Ministerial MINEDUC-MINEDUC-2018-00097-A.","rel":"","context":"En &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/le-fort.org\/cocina\/categoria\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/11\/leute-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/11\/leute-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, 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3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/12855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/comments?post=12855"}],"version-history":[{"count":2,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/12855\/revisions"}],"predecessor-version":[{"id":12870,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/12855\/revisions\/12870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media\/12871"}],"wp:attachment":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media?parent=12855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/categories?post=12855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/tags?post=12855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}