{"id":13987,"date":"2019-04-09T12:23:28","date_gmt":"2019-04-09T17:23:28","guid":{"rendered":"https:\/\/www.le-fort.org\/?p=13987"},"modified":"2019-04-09T12:23:28","modified_gmt":"2019-04-09T17:23:28","slug":"khoresht-fesenjan-pollo-granada-nueces","status":"publish","type":"post","link":"https:\/\/le-fort.org\/cocina\/khoresht-fesenjan-pollo-granada-nueces\/","title":{"rendered":"Khoresht Fesenjan \u2014 Pollo con Granada y Nueces"},"content":{"rendered":"<p>Esta receta no se ve muy bien, pero sabe delicioso. Es una receta iran\u00ed (o persa, si prefieres) de pollo en una salsa agridulce y astringente de granada y nueces, aromatizada con cardamomo.<!--more--><\/p>\n<figure id=\"attachment_13991\" aria-describedby=\"caption-attachment-13991\" style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13991\" data-permalink=\"https:\/\/le-fort.org\/cocina\/khoresht-fesenjan-pollo-granada-nueces\/granada\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/granada.jpg?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"granada\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;La granada es protagonista de este guiso&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/granada.jpg?fit=1200%2C675&amp;ssl=1\" class=\"wp-image-13991 size-full\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2019\/04\/granada.jpg?resize=1200%2C675&#038;ssl=1\" alt=\"Granada de khoresht fesenjan\" width=\"1200\" height=\"675\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/granada.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/granada.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/granada.jpg?resize=1280%2C720&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/granada.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-13991\" class=\"wp-caption-text\">La granada es protagonista de este guiso<\/figcaption><\/figure>\n<p>Este es un guiso estacional, que depende de la presencia de granadas, o en su defecto, de melaza de granada, que se prepara reduciendo jugo de granada, az\u00facar y jugo de lim\u00f3n.<\/p>\n<h2>Ingredientes para el Khoresht Fesenjan<\/h2>\n<ul>\n<li>1 Pechuga de pollo, limpia y cortada en dados de unos 3cm<\/li>\n<li>2 cebollas cortadas en pluma y caramelizadas (no olvidar 1\/8 cdta de bicarbonato de sodio para caramelizar)<\/li>\n<li>100g nueces<\/li>\n<li>Jugo de 2 granadas<\/li>\n<li>Jugo de 1\/2 lim\u00f3n<\/li>\n<li>1cda az\u00facar<\/li>\n<li>1\/4cdta cardamomo en polvo<\/li>\n<li>Pimienta a gusto<\/li>\n<li>1\/2cdta sal<\/li>\n<\/ul>\n<h2>Procedimiento<\/h2>\n<ol>\n<li>Reducir el jugo de granada con az\u00facar y lim\u00f3n a la mitad de su volumen<\/li>\n<li>Tostar las nueces en el horno hasta que est\u00e9n fragantes (no quemadas)<\/li>\n<li>Dorar el pollo. Reservar<\/li>\n<li>Peparar un pur\u00e9 con las nueces en la procesadora de alimentos y un poco de agua<\/li>\n<li>Fre\u00edr el pur\u00e9 de nueces hasta que comience a oscurecerse y se separe el aceite<\/li>\n<li>A\u00f1adir especias, jarabe de granada, pollo y cebolla.<\/li>\n<li>A\u00f1adir 1\/2 taza de agua<\/li>\n<li>Cocinar 20 minutos. La salsa deber\u00eda ser espesa<\/li>\n<li>Servir con <a href=\"https:\/\/www.le-fort.org\/como-hacer-arroz-blanco-receta-de-marell\/\">arroz blanco<\/a>.<\/li>\n<\/ol>\n<figure id=\"attachment_13988\" aria-describedby=\"caption-attachment-13988\" style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13988\" data-permalink=\"https:\/\/le-fort.org\/cocina\/khoresht-fesenjan-pollo-granada-nueces\/fesenjan\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/fesenjan.jpg?fit=1920%2C1271&amp;ssl=1\" data-orig-size=\"1920,1271\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"fesenjan\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Khoresht fesenjan&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/fesenjan.jpg?fit=1200%2C794&amp;ssl=1\" class=\"size-full wp-image-13988\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2019\/04\/fesenjan.jpg?resize=1200%2C794&#038;ssl=1\" alt=\"Khoresht fesenjan\" width=\"1200\" height=\"794\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/fesenjan.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/fesenjan.jpg?resize=600%2C397&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/fesenjan.jpg?resize=1280%2C847&amp;ssl=1 1280w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/fesenjan.jpg?resize=2%2C1&amp;ssl=1 2w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-13988\" class=\"wp-caption-text\">Khoresht fesenjan<\/figcaption><\/figure>\n<h2>Referencias<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.simplyrecipes.com\/recipes\/pomegranate_molasses\/\" target=\"_blank\" rel=\"noopener noreferrer\">Melaza de granada<\/a><\/li>\n<li><a href=\"https:\/\/cavaru-misrecetasdecocina.blogspot.com\/2014\/12\/pollo-fesenjan.html\" target=\"_blank\" rel=\"noopener noreferrer\">Pollo Fesenjan<\/a><\/li>\n<li><a href=\"https:\/\/persianmama.com\/chicken-in-walnut-pomegranate-sauce-khoresht-fesenjan\/\" target=\"_blank\" rel=\"noopener nofollow noreferrer\">Khoresht Fesenjan<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Receta iran\u00ed de pollo en salsa de granada y nueces.<\/p>\n","protected":false},"author":1,"featured_media":13989,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[59,872,873,132,34],"class_list":["post-13987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-cardamomo","tag-comida-persa","tag-granada","tag-nueces","tag-pollo","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2019\/04\/fesenjan-hd.jpg?fit=1500%2C500&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pghKer-3DB","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":9505,"url":"https:\/\/le-fort.org\/cocina\/pollo-tikka-masala\/","url_meta":{"origin":13987,"position":0},"title":"Pollo Tikka Masala","author":"Le-Fort.org","date":"6 de Junio, 2017","format":false,"excerpt":"Receta de pollo tikka masala. Simple y deliciosa, y el plato nacional de Inglaterra.","rel":"","context":"En &quot;Recetas&quot;","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2017\/06\/tikkamasala-hd-1.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2017\/06\/tikkamasala-hd-1.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2017\/06\/tikkamasala-hd-1.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2017\/06\/tikkamasala-hd-1.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2017\/06\/tikkamasala-hd-1.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":878,"url":"https:\/\/le-fort.org\/cocina\/receta-de-pollo-tandoori-en-brochetas-sea-pollo-tikka\/","url_meta":{"origin":13987,"position":1},"title":"Receta de Pollo Tandoori en Brochetas, o sea Pollo Tikka","author":"Le-Fort.org","date":"14 de Agosto, 2011","format":false,"excerpt":"Receta de Pollo Tikka, o Pollo Tandoori, sin los colorantes. Es comida India y es excelente.","rel":"","context":"En &quot;Comida&quot;","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/tandoori.jpg?fit=1000%2C288&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/tandoori.jpg?fit=1000%2C288&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/tandoori.jpg?fit=1000%2C288&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/tandoori.jpg?fit=1000%2C288&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":13079,"url":"https:\/\/le-fort.org\/cocina\/pollo-al-limon-bares-escolares\/","url_meta":{"origin":13987,"position":2},"title":"Pollo al Lim\u00f3n (Bares Escolares)","author":"Le-Fort.org","date":"16 de Agosto, 2018","format":false,"excerpt":"Receta base de pollo para men\u00fa saludable de bares escolares","rel":"","context":"En &quot;Recetas&quot;","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/tandoori.jpg?fit=1000%2C288&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/tandoori.jpg?fit=1000%2C288&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/tandoori.jpg?fit=1000%2C288&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/tandoori.jpg?fit=1000%2C288&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":511,"url":"https:\/\/le-fort.org\/cocina\/receta-murgh-shahi-korma-pollo-almendras-yoghurt\/","url_meta":{"origin":13987,"position":3},"title":"Receta de Murgh Shahi Korma (pollo con almendras y yoghurt)","author":"Le-Fort.org","date":"28 de Julio, 2011","format":false,"excerpt":"Receta de Murgh Shahi Korma (pollo con almendras, cardamomo y yoghurt) es un plato de cocina india muy bueno y no demasiado especiado. 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Justo estamos revisando el curriculum de pasteler\u00eda del Culinary Institute of America, y su receta de pan de guineo se ve s\u00faper interesante. La preparamos para conmemorar la fecha. Nos encant\u00f3. Ingredientes del pan de\u2026","rel":"","context":"En &quot;Recetas&quot;","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2020\/02\/guineo-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2020\/02\/guineo-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2020\/02\/guineo-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2020\/02\/guineo-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2020\/02\/guineo-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/13987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/comments?post=13987"}],"version-history":[{"count":3,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/13987\/revisions"}],"predecessor-version":[{"id":13993,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/13987\/revisions\/13993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media\/13989"}],"wp:attachment":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media?parent=13987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/categories?post=13987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/tags?post=13987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}