{"id":15967,"date":"2021-12-12T12:52:42","date_gmt":"2021-12-12T17:52:42","guid":{"rendered":"https:\/\/www.gastronomico.org\/?p=15967"},"modified":"2021-12-12T12:52:42","modified_gmt":"2021-12-12T17:52:42","slug":"pochado","status":"publish","type":"post","link":"https:\/\/le-fort.org\/cocina\/pochado\/","title":{"rendered":"Pochado"},"content":{"rendered":"<p>El\u00a0<strong>pochado<\/strong>\u00a0es una cocci\u00f3n muy suave en agua.<\/p>\n<p><!--more--><\/p>\n<p>Se utiliza con g\u00e9neros delicados o que se endurecer\u00edan con una cocci\u00f3n m\u00e1s en\u00e9rgica.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15968\" data-permalink=\"https:\/\/le-fort.org\/cocina\/pochado\/pochado\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2021\/12\/pochado.jpg?fit=1200%2C1200&amp;ssl=1\" data-orig-size=\"1200,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pochado\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2021\/12\/pochado.jpg?fit=960%2C960&amp;ssl=1\" class=\"aligncenter wp-image-15968 size-full\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2021\/12\/pochado.jpg?resize=1200%2C1200&#038;ssl=1\" alt=\"Pochado\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2021\/12\/pochado.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2021\/12\/pochado.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2021\/12\/pochado.jpg?resize=960%2C960&amp;ssl=1 960w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2021\/12\/pochado.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<figure id=\"attachment_33\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-33\"><figcaption id=\"caption-attachment-33\" class=\"wp-caption-text\">Imagen gentileza de\u00a0<a href=\"https:\/\/americaeduca.com\/\" target=\"_blank\" rel=\"noopener\">AEGA<\/a>.<\/figcaption><\/figure>\n<h2>Caracter\u00edsticas del pochado<\/h2>\n<p>El pochado es una cocci\u00f3n en agua u otro l\u00edquido, como por ejemplo consom\u00e9, leche o vino. El intervalo de temperatura para el m\u00e9todo est\u00e1 entre los 70 y los 80\u00b0C. Se clasifica como un m\u00e9todo de cocci\u00f3n h\u00famedo, y como tal no presentar\u00e1 dorado.<\/p>\n<p>Distinguimos entre los pochados superficial y profundo, dependiendo de las caracter\u00edasticas del g\u00e9nero utilizado. Es importante mencionar que la cocci\u00f3n <a href=\"https:\/\/www.le-fort.org\/pechuga-pollo-sous-vide\/\"><em>sous vide<\/em><\/a> es en general una forma de pochado.<\/p>\n<p>Es frecuente que esta cocci\u00f3n suave sea el paso previo al salteado o al dorado, como en el caso de sesos, mollejas y otros interiores.<\/p>\n<p>Tambi\u00e9n vemos el pochado en reposter\u00eda y pasteler\u00eda, en que las frutas se pochan en alm\u00edbar o leche.<\/p>\n<h2>El proceso<\/h2>\n<p>Al aplicar el calentamiento suave propio de este m\u00e9todo, desnaturalizamos las prote\u00ednas del g\u00e9nero sin causar la contracci\u00f3n que elimina l\u00edquido del interior del mismo, obteniendo as\u00ed un g\u00e9nero m\u00e1s jugoso. Para esto es importante calentar lentamente, y con frecuencia se indica comenzar con el l\u00edquido a temperatura ambiente.<\/p>\n<h2>Huevos<\/h2>\n<p>Un cl\u00e1sico para este tipo de cocci\u00f3n son los huevos pochados, que generan p\u00e1nico en m\u00e1s de un cocinero y que tienen tantos m\u00e9todos recomendados como cocineros existen. Aqu\u00ed hay algunas t\u00e9cnicas de pochado.<\/p>\n<p>Revisi\u00f3n t\u00e9cnicas de pochado de huevos:<\/p>\n<ul>\n<li aria-level=\"1\"><a href=\"https:\/\/www.chefsteps.com\/activities\/ultimate-poached-egg-upgrade\">Chefsteps<\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.youtube.com\/watch?v=XZ1Rd5HOEK4\">Nigella Lawson<\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.sbs.com.au\/food\/recipes\/heston-blumenthals-poached-eggs\">Heston Blumenthal<\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.seriouseats.com\/recipes\/2014\/04\/foolproof-poached-eggs-food-lab-recipe.html\">Kenji L\u00f3pez-Alt<\/a><\/li>\n<\/ul>\n<p>El Comidista tiene una evaluaci\u00f3n en video muy interesante.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/5vP5rgzMScA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-CL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>En conclusi\u00f3n, Mikel L\u00f3pez Iturriaga unge como el mejor m\u00e9todo al cl\u00e1sico de formar un remolino en la olla con agua.<\/p>\n<p>El chef Heston Blumenthal aporta tambi\u00e9n su m\u00e9todo.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/RZeZOA0IKKk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-CL&#038;autohide=2&#038;start=418&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Al final, escocgeremos el m\u00e9todo que m\u00e1s nos acomode y mejor nos resulte.<\/p>\n<h2>M\u00e1s informaci\u00f3n<\/h2>\n<p>En la\u00a0<a href=\"https:\/\/www.le-fort.org\/guia-de-tecnicas-culinarias-ecuador\/\">Gu\u00eda de T\u00e9cnicas Culinarias<\/a>\u00a0hay m\u00e1s informaci\u00f3n sobre este m\u00e9todo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cocci\u00f3n muy suave en agua u otro l\u00edquido, entre los 70 y los 80\u00b0C.<\/p>\n","protected":false},"author":1,"featured_media":13772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[126],"tags":[908,788,907],"class_list":["post-15967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicas","tag-coccion-humeda","tag-guia-de-tecnicas-culinarias","tag-tecnicas-de-coccion","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/08\/batidor-hd.jpg?fit=1500%2C500&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/sghKer-pochado","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":8122,"url":"https:\/\/le-fort.org\/cocina\/pechuga-pollo-sous-vide\/","url_meta":{"origin":15967,"position":0},"title":"Pechuga de Pollo Sous Vide","author":"Le-Fort.org","date":"5 de Junio, 2016","format":false,"excerpt":"Tuvimos amigos a almorzar, y decidimos someterlos a uno de nuestros tantos experimentos. Preparamos pechugas\u00a0de pollo sous vide. Sous vide es otra t\u00e9cnica simple con nombre dif\u00edcil. Quiere decir \"al vac\u00edo\" en franc\u00e9s y hace referencia al empacado de lo que cocinaremos, que idealmente est\u00e1 en bolsas al vac\u00edo, si\u2026","rel":"","context":"En &quot;T\u00e9cnicas&quot;","block_context":{"text":"T\u00e9cnicas","link":"https:\/\/le-fort.org\/cocina\/categoria\/tecnicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/sous-vide-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/sous-vide-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/sous-vide-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/sous-vide-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/sous-vide-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8843,"url":"https:\/\/le-fort.org\/cocina\/coccion-lenta-sous-vide-hecho-en-casa\/","url_meta":{"origin":15967,"position":1},"title":"Cocci\u00f3n Lenta (Sous Vide) hecho en Casa","author":"Le-Fort.org","date":"25 de Diciembre, 2016","format":false,"excerpt":"Controlador de cocci\u00f3n lenta (sous vide) hecho en casa: un termostato y un par de cosas m\u00e1s. Simple, funcional y muy entretenido.","rel":"","context":"En &quot;T\u00e9cnicas&quot;","block_context":{"text":"T\u00e9cnicas","link":"https:\/\/le-fort.org\/cocina\/categoria\/tecnicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8956,"url":"https:\/\/le-fort.org\/cocina\/probar-la-coccion-de-la-carne-con-el-dedo\/","url_meta":{"origin":15967,"position":2},"title":"Probar la Cocci\u00f3n de la Carne con el Dedo","author":"Le-Fort.org","date":"25 de Noviembre, 2016","format":false,"excerpt":"Una forma sencilla de estimar el nivel de cocci\u00f3n de la carne.","rel":"","context":"En &quot;T\u00e9cnicas&quot;","block_context":{"text":"T\u00e9cnicas","link":"https:\/\/le-fort.org\/cocina\/categoria\/tecnicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8214,"url":"https:\/\/le-fort.org\/cocina\/bistec-sous-vide\/","url_meta":{"origin":15967,"position":3},"title":"Bistec Sous Vide","author":"Le-Fort.org","date":"28 de Junio, 2016","format":false,"excerpt":"El bistec cocinado al vac\u00edo (sous vide) es una interesante forma de prepararlo: blando, jugoso y m\u00e1s cocido de lo que su color sugiere.","rel":"","context":"En &quot;T\u00e9cnicas&quot;","block_context":{"text":"T\u00e9cnicas","link":"https:\/\/le-fort.org\/cocina\/categoria\/tecnicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/bistec-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/bistec-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/bistec-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/bistec-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/bistec-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":306,"url":"https:\/\/le-fort.org\/cocina\/fisica-en-la-cocina\/","url_meta":{"origin":15967,"position":4},"title":"F\u00edsica en la Cocina","author":"Rod","date":"1 de Febrero, 2019","format":false,"excerpt":"\u00bfPor qu\u00e9 el cocinero deber\u00eda saber f\u00edsica? La f\u00edsica en la cocina es muy importante, y va de la mano con la qu\u00edmica.","rel":"","context":"En &quot;F\u00edsica&quot;","block_context":{"text":"F\u00edsica","link":"https:\/\/le-fort.org\/cocina\/categoria\/fisica\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/10\/sisanh-hd-1.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/10\/sisanh-hd-1.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/10\/sisanh-hd-1.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/10\/sisanh-hd-1.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/10\/sisanh-hd-1.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":189,"url":"https:\/\/le-fort.org\/cocina\/presion-y-ebullicion\/","url_meta":{"origin":15967,"position":5},"title":"Presi\u00f3n y Ebullici\u00f3n","author":"Rod","date":"4 de Julio, 2018","format":false,"excerpt":"Revisemos algunos usos de la presi\u00f3n en la cocina.","rel":"","context":"En &quot;F\u00edsica&quot;","block_context":{"text":"F\u00edsica","link":"https:\/\/le-fort.org\/cocina\/categoria\/fisica\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/07\/hervor.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/07\/hervor.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/07\/hervor.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/07\/hervor.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/07\/hervor.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/15967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/comments?post=15967"}],"version-history":[{"count":1,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/15967\/revisions"}],"predecessor-version":[{"id":15969,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/15967\/revisions\/15969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media\/13772"}],"wp:attachment":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media?parent=15967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/categories?post=15967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/tags?post=15967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}