{"id":2619,"date":"2013-01-10T15:19:43","date_gmt":"2013-01-10T15:19:43","guid":{"rendered":"http:\/\/www.duarte.cl\/?p=2619"},"modified":"2013-06-09T03:40:42","modified_gmt":"2013-06-09T03:40:42","slug":"desayuno-de-campeones","status":"publish","type":"post","link":"https:\/\/le-fort.org\/cocina\/desayuno-de-campeones\/","title":{"rendered":"Desayuno de Campeones"},"content":{"rendered":"<p>En casa solemos desayunar avena. La avena con yogurt y fruta de la estaci\u00f3n la lleva.<\/p>\n<p>De vez en cuando nos da la loca por experimentar, y hoy sali\u00f3 esto del experimento.<!--more--><\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3622\" data-permalink=\"https:\/\/le-fort.org\/cocina\/desayuno-de-campeones\/2013-01-10_09-44-18_577\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/01\/2013-01-10_09-44-18_577.jpg?fit=640%2C480&amp;ssl=1\" data-orig-size=\"640,480\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;MB865&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1357829058&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.6&quot;,&quot;iso&quot;:&quot;282&quot;,&quot;shutter_speed&quot;:&quot;0.059974&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2013-01-10_09-44-18_577\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/01\/2013-01-10_09-44-18_577.jpg?fit=640%2C480&amp;ssl=1\" class=\"aligncenter size-full wp-image-3622\" alt=\"2013-01-10_09-44-18_577\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/01\/2013-01-10_09-44-18_577.jpg?resize=640%2C480&#038;ssl=1\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/01\/2013-01-10_09-44-18_577.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/01\/2013-01-10_09-44-18_577.jpg?resize=600%2C450&amp;ssl=1 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>Son panqueques tipo <em>flap jacks<\/em> con harta avena instant\u00e1nea\u2026 y canela, no olvidemos la canela.<\/p>\n<p>La mermelada r\u00e1pida de mango es mango picado, un poco de az\u00facar y se le da punto r\u00e1pido.<\/p>\n<p>R\u00e1pido, f\u00e1cil, rico.<\/p>\n<p>Ya nos los acabamos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los panqueques de avena con mermelada r\u00e1pida de mango se recomiendan como desayuno.<\/p>\n","protected":false},"author":1,"featured_media":3624,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[79,85],"class_list":["post-2619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina-comida","tag-desayuno","tag-panqueques","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/01\/hd-mango.jpg?fit=600%2C225&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pghKer-Gf","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2092,"url":"https:\/\/le-fort.org\/cocina\/receta-panqueques\/","url_meta":{"origin":2619,"position":0},"title":"Panqueques o Cr\u00eapes","author":"Le-Fort.org","date":"1 de Septiembre, 2012","format":false,"excerpt":"Receta de panqueques (cr\u00eapes) ideales par aun desayuno, o para un almuerzo o una once\u2026 ideales para cuando quieras.","rel":"","context":"En &quot;Comida&quot;","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2012\/09\/head.jpg?fit=1000%2C288&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2012\/09\/head.jpg?fit=1000%2C288&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2012\/09\/head.jpg?fit=1000%2C288&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2012\/09\/head.jpg?fit=1000%2C288&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2000,"url":"https:\/\/le-fort.org\/cocina\/receta-flap-jacks-con-manzana-acaramelada\/","url_meta":{"origin":2619,"position":1},"title":"Receta: Flap-Jacks con Manzana Acaramelada","author":"Le-Fort.org","date":"10 de Junio, 2012","format":false,"excerpt":"Receta de flap-jacks, o sea panqueques gorditos, con manzana acaramelada y canela","rel":"","context":"En &quot;Comida&quot;","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2012\/06\/hd.jpg?fit=600%2C225&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2012\/06\/hd.jpg?fit=600%2C225&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2012\/06\/hd.jpg?fit=600%2C225&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":11759,"url":"https:\/\/le-fort.org\/cocina\/panqueques-de-masa-madre\/","url_meta":{"origin":2619,"position":2},"title":"Panqueques de Masa Madre","author":"Le-Fort.org","date":"10 de Febrero, 2018","format":false,"excerpt":"Receta de panqueques de masa madre, con una textura maravillosa y de muy f\u00e1cil preparaci\u00f3n.","rel":"","context":"En &quot;Recetas&quot;","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/02\/panqueques-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/02\/panqueques-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/02\/panqueques-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/02\/panqueques-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/02\/panqueques-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":761,"url":"https:\/\/le-fort.org\/cocina\/receta-de-pan-rapido\/","url_meta":{"origin":2619,"position":3},"title":"Pan R\u00e1pido","author":"Le-Fort.org","date":"11 de Agosto, 2011","format":false,"excerpt":"Una receta de pan r\u00e1pido, con polvos de hornear en vez de levadura, por lo que no hay que esperar que nada suba. Se amasa, al horno, y \u00a1a comer!","rel":"","context":"En &quot;Comida&quot;","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.duarte.cl\/wp-content\/uploads\/2011\/08\/pan_antes-1024x768.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.duarte.cl\/wp-content\/uploads\/2011\/08\/pan_antes-1024x768.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.duarte.cl\/wp-content\/uploads\/2011\/08\/pan_antes-1024x768.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":8337,"url":"https:\/\/le-fort.org\/cocina\/torta-de-panqueques\/","url_meta":{"origin":2619,"position":4},"title":"Torta de Panqueques","author":"Le-Fort.org","date":"7 de Julio, 2016","format":false,"excerpt":"Deliciosa torta de panqueques basada en recetas alemanas (schichttorte y baumkuchen). Es una de nuestras nuevas favoritas.","rel":"","context":"En &quot;Reposter\u00eda&quot;","block_context":{"text":"Reposter\u00eda","link":"https:\/\/le-fort.org\/cocina\/categoria\/reposteria\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/07\/torte-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/07\/torte-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/07\/torte-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/07\/torte-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/07\/torte-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5242,"url":"https:\/\/le-fort.org\/cocina\/lasana-de-panqueques\/","url_meta":{"origin":2619,"position":5},"title":"Lasa\u00f1a de Panqueques","author":"Le-Fort.org","date":"16 de Febrero, 2014","format":false,"excerpt":"Receta de lasa\u00f1a de panqueques, en que reemplazamos la masa de la lasa\u00f1a por panqueques (cr\u00eapes). F\u00e1cil y m\u00e1s r\u00e1pido de lo que parece.","rel":"","context":"En &quot;Recetas&quot;","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/02\/lasanna-panqueques-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/02\/lasanna-panqueques-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/02\/lasanna-panqueques-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/02\/lasanna-panqueques-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/02\/lasanna-panqueques-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/2619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/comments?post=2619"}],"version-history":[{"count":0,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/2619\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media\/3624"}],"wp:attachment":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media?parent=2619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/categories?post=2619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/tags?post=2619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}