![\"chifles\"](\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2015\/01\/chifles-600x375.jpg?resize=600%2C375&ssl=1\")
<\/p>\nAmamos el pl\u00e1tano frito.<\/p>\n
Es un amor que comenz\u00f3 en Ghana el a\u00f1o 2000 y que se ha mantenido, y que ha florecido aqu\u00ed en Ecuador.<\/p>\n
<\/p>\n
Los Chifles son una de nuestras versiones favoritas, junto con los patacones <\/a>y el kelewele<\/a><\/em>.<\/p>\n Los chifles se preparan as\u00ed:<\/p>\n Receta de chifles: chips de pl\u00e1tano frito salados<\/p>\n","protected":false},"author":1,"featured_media":7382,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[96,97,49,351],"class_list":["post-3165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina-comida","tag-comida-ecuatoriana","tag-frituras","tag-platano","tag-recetas","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/02\/chifles-hd.jpg?fit=1200%2C400&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pghKer-P3","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":16694,"url":"https:\/\/le-fort.org\/cocina\/tortilla-de-chifles-espanola\/","url_meta":{"origin":3165,"position":0},"title":"Tortilla de Chifles: No tan Espa\u00f1ola","author":"Le-Fort.org","date":"3 de Octubre, 2022","format":false,"excerpt":"Receta de tortilla de chifles. No es espa\u00f1ola ni se le parece pero es incre\u00edblemente buena.","rel":"","context":"En "Recetas"","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/10\/tortilla-chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/10\/tortilla-chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/10\/tortilla-chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/10\/tortilla-chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/10\/tortilla-chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5409,"url":"https:\/\/le-fort.org\/cocina\/kelewele-platano-frito-ghanes\/","url_meta":{"origin":3165,"position":1},"title":"Kelewele: Pl\u00e1tano Frito Ghan\u00e9s","author":"Le-Fort.org","date":"17 de Abril, 2014","format":false,"excerpt":"Receta de Kelewele, pl\u00e1tanos fritos especiados de origen ghan\u00e9s. Comida africana","rel":"","context":"En "Recetas"","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/redred-kelewele-hd-2.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/redred-kelewele-hd-2.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/redred-kelewele-hd-2.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/redred-kelewele-hd-2.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/redred-kelewele-hd-2.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":57,"url":"https:\/\/le-fort.org\/cocina\/chicharron-de-pescado-y-mixto\/","url_meta":{"origin":3165,"position":2},"title":"Chicharr\u00f3n de pescado (y mixto)","author":"Le-Fort.org","date":"19 de Julio, 2011","format":false,"excerpt":"Otro cuasidescubrimiento en nuestro viaje han sido los chicharrones de pescado y mixto. En este caso son trocitos de pescado o pescado, calamar, camarones y otros mariscos que han sido apanados y fritos. Creemos que nunca m\u00e1s comeremos pescado frito y lo reemplazaremos por chicharrones. Hemos comido casi tanto chicharr\u00f3n\u2026","rel":"","context":"En "Comida"","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/chicharrones-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/chicharrones-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/chicharrones-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/chicharrones-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/chicharrones-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3243,"url":"https:\/\/le-fort.org\/cocina\/patacones\/","url_meta":{"origin":3165,"position":3},"title":"Patacones","author":"Le-Fort.org","date":"6 de Marzo, 2013","format":false,"excerpt":"Los patacones son rodajas de pl\u00e1tano verde (barraganete) fritas y luego aplastadas y vueltas a fre\u00edr. Son excelentes y muy f\u00e1ciles.","rel":"","context":"En "Comida"","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/03\/hd1.jpg?fit=800%2C300&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/03\/hd1.jpg?fit=800%2C300&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/03\/hd1.jpg?fit=800%2C300&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/03\/hd1.jpg?fit=800%2C300&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":297,"url":"https:\/\/le-fort.org\/cocina\/hecho-en-casa-platano-frito-con-huevo\/","url_meta":{"origin":3165,"position":4},"title":"Hecho en casa: pl\u00e1tano frito con huevo","author":"Maestro Sanguchero","date":"19 de Noviembre, 2011","format":false,"excerpt":"Seguimos explorando el sandwich de pl\u00e1tano frito que tanto promet\u00eda en Chiclayo y no cumpl\u00eda tanto. Nos gusta mucho, y creemos que con un poco de merk\u00e9n deber\u00eda brillar a\u00fan m\u00e1s.","rel":"","context":"En "Hecho en casa"","block_context":{"text":"Hecho en casa","link":"https:\/\/le-fort.org\/cocina\/categoria\/hecho-en-casa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-FEiOVoqmahQ\/TsfIqtExWSI\/AAAAAAAAS1A\/urGuKIcUdfs\/s640\/P1250460.JPG?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":179,"url":"https:\/\/le-fort.org\/cocina\/platano-frito-con-queso-chiclayo\/","url_meta":{"origin":3165,"position":5},"title":"Pl\u00e1tano frito con queso, Chiclayo","author":"Maestro Sanguchero","date":"2 de Junio, 2011","format":false,"excerpt":"S\u00e1nguche de pl\u00e1tano maduro frito con queso. S\u00e1nguche de desayuno que probamos en Chiclayo, Per\u00fa.","rel":"","context":"En "Chiclayo"","block_context":{"text":"Chiclayo","link":"https:\/\/le-fort.org\/cocina\/categoria\/chiclayo\/"},"img":{"alt_text":"platano-queso","src":"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2011\/06\/platano-queso.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2011\/06\/platano-queso.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2011\/06\/platano-queso.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/3165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/comments?post=3165"}],"version-history":[{"count":0,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/3165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media\/7382"}],"wp:attachment":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media?parent=3165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/categories?post=3165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/tags?post=3165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
\n![\"friendo\"](\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/02\/friendo-1-600x338.jpg?resize=600%2C338&ssl=1\")
<\/li>\n![\"chifles\"](\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/02\/chifles-600x338.jpg?resize=600%2C338&ssl=1\")
<\/li>\n![\"chifles-hd\"](\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/02\/chifles-hd-600x200.jpg?resize=600%2C200&ssl=1\")
<\/p>\n","protected":false},"excerpt":{"rendered":"