![\"2013-02-25_21-41-05_713\"](\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/03\/2013-02-25_21-41-05_713.jpg?resize=800%2C600&ssl=1\")
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Una vez aplastados se fr\u00eden brevemente de nuevo hasta quedar al gusto del consumidor. Yo los prefiero m\u00e1s bien blandos. Para comer pl\u00e1tanos crujientes, prefiero chifles.<\/p>\n
![\"2013-02-25_21-42-32_447\"](\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/03\/2013-02-25_21-42-32_447.jpg?resize=800%2C600&ssl=1\")
Finalmente comer como dicte el entendimiento. Aqu\u00ed mostramos un delicioso pescado frito que hizo Ang\u00e9lica y que qued\u00f3 de chuparse los dedos \ud83d\ude42<\/p>\n
![\"2013-02-25_22-51-13_849\"](\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/03\/2013-02-25_22-51-13_849.jpg?resize=800%2C600&ssl=1\")
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Los patacones son rodajas de pl\u00e1tano verde (barraganete) fritas y luego aplastadas y vueltas a fre\u00edr. Son excelentes y muy f\u00e1ciles.<\/p>\n","protected":false},"author":1,"featured_media":3441,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[96,49],"class_list":["post-3243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina-comida","tag-comida-ecuatoriana","tag-platano","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/03\/hd1.jpg?fit=800%2C300&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pghKer-Qj","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":702,"url":"https:\/\/le-fort.org\/cocina\/no-solo-de-pan-vive-el-hombre-el-plataburger\/","url_meta":{"origin":3243,"position":0},"title":"No S\u00f3lo de Pan Vive El Hombre: El Plataburger","author":"Maestro Sanguchero","date":"30 de Marzo, 2013","format":false,"excerpt":"El plataburger es una hamburguesa que reemplaza el pan por pl\u00e1tano verde frito, un crossover entre el patac\u00f3n y la hamburguesa.","rel":"","context":"En "Hecho en casa"","block_context":{"text":"Hecho en casa","link":"https:\/\/le-fort.org\/cocina\/categoria\/hecho-en-casa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/03\/2013-03-30_15-07-59_232.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/03\/2013-03-30_15-07-59_232.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/03\/2013-03-30_15-07-59_232.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/03\/2013-03-30_15-07-59_232.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5458,"url":"https:\/\/le-fort.org\/cocina\/el-patacon-pisao-puerto-lopez\/","url_meta":{"origin":3243,"position":1},"title":"El Patac\u00f3n Pisa’o \u2013 Puerto L\u00f3pez","author":"Le-Fort.org","date":"11 de Mayo, 2014","format":false,"excerpt":"Cafeter\u00eda El Patac\u00f3n Pisa'o en Puerto L\u00f3pez, Manab\u00ed, Ecuador. Muy recomendable. Nos encant\u00f3 el caf\u00e9, lo que no es menor, y tienen un patac\u00f3n pisa'o notable.","rel":"","context":"En "Locales"","block_context":{"text":"Locales","link":"https:\/\/le-fort.org\/cocina\/categoria\/locales\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/05\/patacon-pisao-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/05\/patacon-pisao-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/05\/patacon-pisao-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/05\/patacon-pisao-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/05\/patacon-pisao-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3165,"url":"https:\/\/le-fort.org\/cocina\/chifles-chips-de-platano-frito\/","url_meta":{"origin":3243,"position":2},"title":"Chifles: Chips de Pl\u00e1tano Frito","author":"Le-Fort.org","date":"14 de Febrero, 2013","format":false,"excerpt":"Receta de chifles: chips de pl\u00e1tano frito salados","rel":"","context":"En "Comida"","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/02\/chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/02\/chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/02\/chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/02\/chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/02\/chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6439,"url":"https:\/\/le-fort.org\/cocina\/aborrajados-calenos\/","url_meta":{"origin":3243,"position":3},"title":"Aborrajados Cale\u00f1os","author":"Le-Fort.org","date":"20 de Mayo, 2015","format":false,"excerpt":"El Aborrajado es pl\u00e1tano maduro frito, aplastado, relleno de queso y dulce de guayaba, rebozado y frito nuevamente. Es una delicia colombiana.","rel":"","context":"En "Recetas"","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/05\/aborrajados-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/05\/aborrajados-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/05\/aborrajados-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/05\/aborrajados-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/05\/aborrajados-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5409,"url":"https:\/\/le-fort.org\/cocina\/kelewele-platano-frito-ghanes\/","url_meta":{"origin":3243,"position":4},"title":"Kelewele: Pl\u00e1tano Frito Ghan\u00e9s","author":"Le-Fort.org","date":"17 de Abril, 2014","format":false,"excerpt":"Receta de Kelewele, pl\u00e1tanos fritos especiados de origen ghan\u00e9s. Comida africana","rel":"","context":"En "Recetas"","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/redred-kelewele-hd-2.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/redred-kelewele-hd-2.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/redred-kelewele-hd-2.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/redred-kelewele-hd-2.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/redred-kelewele-hd-2.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":57,"url":"https:\/\/le-fort.org\/cocina\/chicharron-de-pescado-y-mixto\/","url_meta":{"origin":3243,"position":5},"title":"Chicharr\u00f3n de pescado (y mixto)","author":"Le-Fort.org","date":"19 de Julio, 2011","format":false,"excerpt":"Otro cuasidescubrimiento en nuestro viaje han sido los chicharrones de pescado y mixto. En este caso son trocitos de pescado o pescado, calamar, camarones y otros mariscos que han sido apanados y fritos. Creemos que nunca m\u00e1s comeremos pescado frito y lo reemplazaremos por chicharrones. Hemos comido casi tanto chicharr\u00f3n\u2026","rel":"","context":"En "Comida"","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/chicharrones-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/chicharrones-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/chicharrones-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/chicharrones-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/chicharrones-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/3243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/comments?post=3243"}],"version-history":[{"count":0,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/3243\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media\/3441"}],"wp:attachment":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media?parent=3243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/categories?post=3243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/tags?post=3243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"2013-02-25_21-39-40_156\"](\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/03\/2013-02-25_21-39-40_156.jpg?resize=800%2C600&ssl=1\")
<\/p>\n![\"2013-02-25_21-39-25_480\"](\"https:\/\/i0.wp.com\/le-fort.org\/wp-content\/uploads\/2013\/03\/2013-02-25_21-39-25_480.jpg?ssl=1\")
<\/a><\/p>\n