{"id":4825,"date":"2013-07-21T20:13:35","date_gmt":"2013-07-22T01:13:35","guid":{"rendered":"http:\/\/www.loquecomemos.com\/?p=4825"},"modified":"2021-12-15T08:36:49","modified_gmt":"2021-12-15T13:36:49","slug":"lomo-saltado","status":"publish","type":"post","link":"https:\/\/le-fort.org\/cocina\/lomo-saltado\/","title":{"rendered":"Lomo Saltado"},"content":{"rendered":"<p>El lomo saltado es un cl\u00e1sico peruano que evidencia la influencia de los inmigrantes chinos.<\/p>\n<p>Puede parecer laborioso, pero la verdad es que se siente menos trabajo del que se ve.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/le-fort.org\/wp-content\/uploads\/2013\/07\/servido4.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4837\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/servido-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/servido4.jpg?fit=700%2C420&amp;ssl=1\" data-orig-size=\"700,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"servido\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/servido4.jpg?fit=700%2C420&amp;ssl=1\" class=\"aligncenter size-full wp-image-4837\" alt=\"servido\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/servido4.jpg?resize=700%2C420&#038;ssl=1\" width=\"700\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/servido4.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/servido4.jpg?resize=600%2C360&amp;ssl=1 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Se prepara de la siguiente manera:<!--more--><\/p>\n<h2>Ingredientes<\/h2>\n<p>Para 4 personas.<\/p>\n<ul>\n<li><span style=\"line-height: 15px;\">400 grs. de filete de vacuno (lomo fino en Per\u00fa y Ecuador) cortado en trocitos peque\u00f1os<\/span><\/li>\n<li>3 tomates medianos, cortados en gajos.<\/li>\n<li>5 cebollas peque\u00f1as, cortadas en pluma<\/li>\n<li>1 cucharadita de comino molido<\/li>\n<li>1 aj\u00ed verde cortado en l\u00e1minas (opcional)<\/li>\n<li>4 papas medianas cortadas para papas fritas<\/li>\n<li>2 dientes de ajo, picados<\/li>\n<li>5 cucharadas de salsa de soya<\/li>\n<li>2 cucharadas de vinagre blanco<\/li>\n<li>1 cucharada de perejil picado<\/li>\n<\/ul>\n<h2>Preparaci\u00f3n<\/h2>\n<p>Comenzamos friendo la cebolla.<\/p>\n<p>Cuando est\u00e9 transparente, le a\u00f1adimos el comino.<\/p>\n<figure id=\"attachment_4828\" aria-describedby=\"caption-attachment-4828\" style=\"width: 720px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4828\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/cebolla-cruda\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/cebolla-cruda.jpg?fit=720%2C420&amp;ssl=1\" data-orig-size=\"720,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cebolla-cruda\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/cebolla-cruda.jpg?fit=720%2C420&amp;ssl=1\" class=\" wp-image-4828\" alt=\"cebolla-cruda\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/cebolla-cruda.jpg?resize=720%2C420&#038;ssl=1\" width=\"720\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/cebolla-cruda.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/cebolla-cruda.jpg?resize=600%2C350&amp;ssl=1 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption id=\"caption-attachment-4828\" class=\"wp-caption-text\">Fre\u00edmos la cebolla en un poco de aceite<\/figcaption><\/figure>\n<figure id=\"attachment_4829\" aria-describedby=\"caption-attachment-4829\" style=\"width: 720px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4829\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/cebolla-lista\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/cebolla-lista.jpg?fit=720%2C420&amp;ssl=1\" data-orig-size=\"720,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cebolla-lista\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/cebolla-lista.jpg?fit=720%2C420&amp;ssl=1\" class=\" wp-image-4829\" alt=\"cebolla-lista\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/cebolla-lista.jpg?resize=720%2C420&#038;ssl=1\" width=\"720\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/cebolla-lista.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/cebolla-lista.jpg?resize=600%2C350&amp;ssl=1 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption id=\"caption-attachment-4829\" class=\"wp-caption-text\">Cuando est\u00e1 transparente a\u00f1adimos el comino y sacamos del fuego<\/figcaption><\/figure>\n<p>Luego doramos la carne en un sart\u00e9n caliente. La idea es que se dore y que no se cueza en el jugo que suelta. Una vez dorada la carne a\u00f1adimos el ajo, el vinagre y la salsa de soya.<\/p>\n<figure id=\"attachment_4831\" aria-describedby=\"caption-attachment-4831\" style=\"width: 720px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4831\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/filete-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/filete1.jpg?fit=720%2C420&amp;ssl=1\" data-orig-size=\"720,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"filete\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/filete1.jpg?fit=720%2C420&amp;ssl=1\" class=\" wp-image-4831\" alt=\"filete\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/filete1.jpg?resize=720%2C420&#038;ssl=1\" width=\"720\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/filete1.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/filete1.jpg?resize=600%2C350&amp;ssl=1 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption id=\"caption-attachment-4831\" class=\"wp-caption-text\">Tomamos los 400 grs. de filete cortados en trozos peque\u00f1os y los doramos.<\/figcaption><\/figure>\n<figure id=\"attachment_4826\" aria-describedby=\"caption-attachment-4826\" style=\"width: 720px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4826\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/a-saltar\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/a-saltar.jpg?fit=720%2C420&amp;ssl=1\" data-orig-size=\"720,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"a-saltar\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/a-saltar.jpg?fit=720%2C420&amp;ssl=1\" class=\" wp-image-4826\" alt=\"a-saltar\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/a-saltar.jpg?resize=720%2C420&#038;ssl=1\" width=\"720\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/a-saltar.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/a-saltar.jpg?resize=600%2C350&amp;ssl=1 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption id=\"caption-attachment-4826\" class=\"wp-caption-text\">A\u00f1adimos el ajo a la sart\u00e9n en la que doramos la carne<\/figcaption><\/figure>\n<p>Aparte, cortamos el tomate en gajos y fre\u00edmos las papas.<\/p>\n<figure id=\"attachment_4838\" aria-describedby=\"caption-attachment-4838\" style=\"width: 720px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4838\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/tomate\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/tomate.jpg?fit=720%2C420&amp;ssl=1\" data-orig-size=\"720,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"tomate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/tomate.jpg?fit=720%2C420&amp;ssl=1\" class=\" wp-image-4838\" alt=\"tomate\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/tomate.jpg?resize=720%2C420&#038;ssl=1\" width=\"720\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/tomate.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/tomate.jpg?resize=600%2C350&amp;ssl=1 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption id=\"caption-attachment-4838\" class=\"wp-caption-text\">Cortamos los tomates en gajos<\/figcaption><\/figure>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/le-fort.org\/wp-content\/uploads\/2013\/07\/friendo-papas.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4832\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/friendo-papas\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/friendo-papas.jpg?fit=720%2C420&amp;ssl=1\" data-orig-size=\"720,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"friendo-papas\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/friendo-papas.jpg?fit=720%2C420&amp;ssl=1\" class=\"aligncenter size-full wp-image-4832\" alt=\"friendo-papas\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/friendo-papas.jpg?resize=720%2C420&#038;ssl=1\" width=\"720\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/friendo-papas.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/friendo-papas.jpg?resize=600%2C350&amp;ssl=1 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Ahora estamos listos para armar el plato.<\/p>\n<figure id=\"attachment_4835\" aria-describedby=\"caption-attachment-4835\" style=\"width: 720px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4835\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/para-armar\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/para-armar.jpg?fit=720%2C420&amp;ssl=1\" data-orig-size=\"720,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"para-armar\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/para-armar.jpg?fit=720%2C420&amp;ssl=1\" class=\" wp-image-4835\" alt=\"para-armar\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/para-armar.jpg?resize=720%2C420&#038;ssl=1\" width=\"720\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/para-armar.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/para-armar.jpg?resize=600%2C350&amp;ssl=1 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption id=\"caption-attachment-4835\" class=\"wp-caption-text\">Estamos listos para armar el plato<\/figcaption><\/figure>\n<p>A\u00f1adimos la carne a la cebolla frita.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/le-fort.org\/wp-content\/uploads\/2013\/07\/carne-cebolla.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4827\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/carne-cebolla\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/carne-cebolla.jpg?fit=720%2C420&amp;ssl=1\" data-orig-size=\"720,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"carne-cebolla\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/carne-cebolla.jpg?fit=720%2C420&amp;ssl=1\" class=\"aligncenter size-full wp-image-4827\" alt=\"carne-cebolla\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/carne-cebolla.jpg?resize=720%2C420&#038;ssl=1\" width=\"720\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/carne-cebolla.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/carne-cebolla.jpg?resize=600%2C350&amp;ssl=1 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>Luego, a\u00f1adimos el tomate y seguimos calentando hasta que las c\u00e1scaras comiencen a arrugarse. En ese momento apagamos el fuego, a\u00f1adimos las papas fritas y revolvemos.<a href=\"https:\/\/i0.wp.com\/le-fort.org\/wp-content\/uploads\/2013\/07\/tomates-adentro.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4839\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/tomates-adentro\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/tomates-adentro.jpg?fit=720%2C420&amp;ssl=1\" data-orig-size=\"720,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"tomates-adentro\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/tomates-adentro.jpg?fit=720%2C420&amp;ssl=1\" class=\"aligncenter size-full wp-image-4839\" alt=\"tomates-adentro\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/tomates-adentro.jpg?resize=720%2C420&#038;ssl=1\" width=\"720\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/tomates-adentro.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/tomates-adentro.jpg?resize=600%2C350&amp;ssl=1 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/le-fort.org\/wp-content\/uploads\/2013\/07\/con-las-papas.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4830\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/con-las-papas\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/con-las-papas.jpg?fit=700%2C420&amp;ssl=1\" data-orig-size=\"700,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"con-las-papas\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/con-las-papas.jpg?fit=700%2C420&amp;ssl=1\" class=\"aligncenter size-full wp-image-4830\" alt=\"con-las-papas\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/con-las-papas.jpg?resize=700%2C420&#038;ssl=1\" width=\"700\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/con-las-papas.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/con-las-papas.jpg?resize=600%2C360&amp;ssl=1 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>Estamos listos para servir, Lo can\u00f3nico es acompa\u00f1arlo con <a title=\"C\u00f3mo hacer Arroz Blanco (receta de Marell)\" href=\"https:\/\/www.loquecomemos.com\/como-hacer-arroz-blanco-receta-de-marell\/\">arroz blanco<\/a>, pero en la foto aparece con arroz \u00e1rabe.<a href=\"https:\/\/i0.wp.com\/le-fort.org\/wp-content\/uploads\/2013\/07\/listo.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4833\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/listo\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/listo.jpg?fit=700%2C420&amp;ssl=1\" data-orig-size=\"700,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"listo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/listo.jpg?fit=700%2C420&amp;ssl=1\" class=\"aligncenter size-full wp-image-4833\" alt=\"listo\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/listo.jpg?resize=700%2C420&#038;ssl=1\" width=\"700\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/listo.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/listo.jpg?resize=600%2C360&amp;ssl=1 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/le-fort.org\/wp-content\/uploads\/2013\/07\/servido4.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4837\" data-permalink=\"https:\/\/le-fort.org\/cocina\/lomo-saltado\/servido-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/servido4.jpg?fit=700%2C420&amp;ssl=1\" data-orig-size=\"700,420\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"servido\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/servido4.jpg?fit=700%2C420&amp;ssl=1\" class=\"aligncenter size-full wp-image-4837\" alt=\"servido\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2013\/07\/servido4.jpg?resize=700%2C420&#038;ssl=1\" width=\"700\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/servido4.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/servido4.jpg?resize=600%2C360&amp;ssl=1 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>[fin]<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Receta del Lomo Saltado: receta peruana con fuerte influencia china. Filete de res, cebolla frita, tomate, papas fritas, arroz.<\/p>\n","protected":false},"author":1,"featured_media":4834,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[73],"class_list":["post-4825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-comida-peruana","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/lomo-saltado-portada.jpg?fit=1200%2C400&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pghKer-1fP","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5345,"url":"https:\/\/le-fort.org\/cocina\/filete-mongoliano-nunca-mongolia\/","url_meta":{"origin":4825,"position":0},"title":"El Filete Mongoliano nunca fue de Mongolia","author":"Le-Fort.org","date":"18 de Marzo, 2014","format":false,"excerpt":"Receta de filete mongoliano, plato t\u00edpico de la comida china, que no tiene nada que ver con la cocina de Mongolia. Carne, ceboll\u00edn, salsa de soya, salsa Hoisin, ajo, y aj\u00ed.","rel":"","context":"En &quot;Recetas&quot;","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/03\/filete-mongoliano-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/03\/filete-mongoliano-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/03\/filete-mongoliano-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/03\/filete-mongoliano-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/03\/filete-mongoliano-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":16694,"url":"https:\/\/le-fort.org\/cocina\/tortilla-de-chifles-espanola\/","url_meta":{"origin":4825,"position":1},"title":"Tortilla de Chifles: No tan Espa\u00f1ola","author":"Le-Fort.org","date":"3 de Octubre, 2022","format":false,"excerpt":"Receta de tortilla de chifles. No es espa\u00f1ola ni se le parece pero es incre\u00edblemente buena.","rel":"","context":"En &quot;Recetas&quot;","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/10\/tortilla-chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/10\/tortilla-chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/10\/tortilla-chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/10\/tortilla-chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2022\/10\/tortilla-chifles-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5433,"url":"https:\/\/le-fort.org\/cocina\/chorrillana-chilena\/","url_meta":{"origin":4825,"position":2},"title":"Chorrillana Chilena","author":"Le-Fort.org","date":"29 de Abril, 2014","format":false,"excerpt":"Receta de chorrillana, plato t\u00edpico de Valpara\u00edso en Chile, consistente en carne picada, cebolla frita, papas fritas y huevo frito.","rel":"","context":"En &quot;Recetas&quot;","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/chorrillana-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/chorrillana-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/chorrillana-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/chorrillana-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/chorrillana-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5389,"url":"https:\/\/le-fort.org\/cocina\/mujaddara-otra-receta-de-lentejas-con-arroz\/","url_meta":{"origin":4825,"position":3},"title":"Mujaddara: Otra Receta de Lentejas con Arroz","author":"Le-Fort.org","date":"10 de Abril, 2014","format":false,"excerpt":"Receta de un plato vegano de lentejas con arroz y cebolla proveniente de Medio Oriente.","rel":"","context":"En &quot;Recetas&quot;","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4063,"url":"https:\/\/le-fort.org\/cocina\/pollo-vindaloo\/","url_meta":{"origin":4825,"position":4},"title":"Pollo Vindaloo","author":"Le-Fort.org","date":"4 de Junio, 2013","format":false,"excerpt":"El Pollo Vindaloo es quiz\u00e1 la menos india de las recetas indias, ya que es una variaci\u00f3n inglesa de una variaci\u00f3n india de una receta de Portugal. No importa, es excelente.","rel":"","context":"En &quot;Recetas&quot;","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/vindaloo-hd.jpg?fit=600%2C225&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/vindaloo-hd.jpg?fit=600%2C225&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/vindaloo-hd.jpg?fit=600%2C225&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":8966,"url":"https:\/\/le-fort.org\/cocina\/kacha-kela-kofta-albondigas-platano-verde-salsa\/","url_meta":{"origin":4825,"position":5},"title":"Kacha Kela Kofta: Alb\u00f3ndigas de Platano Verde en Salsa","author":"Le-Fort.org","date":"3 de Diciembre, 2016","format":false,"excerpt":"Alb\u00f3ndigas de pl\u00e1tano verde.","rel":"","context":"En &quot;Recetas&quot;","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/12\/koftas-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/12\/koftas-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/12\/koftas-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/12\/koftas-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/12\/koftas-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/4825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/comments?post=4825"}],"version-history":[{"count":1,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/4825\/revisions"}],"predecessor-version":[{"id":16157,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/4825\/revisions\/16157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media\/4834"}],"wp:attachment":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media?parent=4825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/categories?post=4825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/tags?post=4825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}