{"id":5118,"date":"2014-01-07T16:20:47","date_gmt":"2014-01-07T16:20:47","guid":{"rendered":"http:\/\/www.loquecomemos.com\/?p=5118"},"modified":"2015-05-22T12:44:37","modified_gmt":"2015-05-22T17:44:37","slug":"molee-curry-de-pescado-con-leche-de-coco","status":"publish","type":"post","link":"https:\/\/le-fort.org\/cocina\/molee-curry-de-pescado-con-leche-de-coco\/","title":{"rendered":"Molee \u2013 Curry de Pescado con Leche de Coco"},"content":{"rendered":"

El Molee<\/em> es un curry de pescado \u2013previamente marinado y frito\u2013 en una salsa de leche de coco. Es originario del sur de India, y es muy f\u00e1cil y muy bueno. Molee<\/em> quiere decir guiso.<\/p>\n

\"Molee
Molee con arroz<\/figcaption><\/figure>\n

Es un curry s\u00faper suave, que se puede servir sin miedo a personas que est\u00e1n reci\u00e9n conociendo la cocina india. Tiene una marcada similitud con la\u00a0muqueca<\/em>\u00a0bahiana y los curries<\/em> de la cocina Thai.<\/p>\n

El pescado se marina con sal, lim\u00f3n y c\u00farcuma unos minutos y luego se fr\u00ede y se reserva. Se prepara el t\u00edpico sofrito de cocina india (cebolla, jengibre y ajo) y luego se a\u00f1aden la leche de coco y especias. Finalmente se agrega el pescado previamente frito, y se le da el hervor final.<\/p>\n

Es delicioso.<\/p>\n

Ingredientes<\/h2>\n
    \n
  • 500 grs. de pescado firme. Nosotros usamos Dorado porque estamos en temporada.<\/li>\n
  • 2 cucharadas soperas de c\u00farcuma.<\/li>\n
  • 1 cucharadita de sal<\/li>\n
  • 2 cebollas<\/li>\n
  • 2 dientes de ajo, finamente picados<\/li>\n
  • 1 cucharadita de jengibre rallado<\/li>\n
  • 2 hojas de laurel (originalmente se utilizan hojas de curry, pero no hay aqu\u00ed)<\/li>\n
  • 1 taza de leche de coco<\/li>\n
  • Aj\u00ed a gusto, ya sea verde o en polvo<\/li>\n
  • 1cucharada de vinagre blanco, jugo de lim\u00f3n o tamarindo<\/li>\n<\/ul>\n

    Preparaci\u00f3n<\/h2>\n

    Cortamos el pescado en cubitos y lo marinamos en la sal y la c\u00farcuma unos 15 minutos.<\/p>\n

    \"Pescado
    Pescado y c\u00farcuma. Esta foto es de antes<\/strong> de mezclar bien.<\/figcaption><\/figure>\n

    Tras dejarlo reposar, lo fre\u00edmos.<\/p>\n

    \"freir-pescado-molee\"Una vez frito, lo reservamos.<\/p>\n

    En el mismo aceite en que fre\u00edmos el pescado, preparamos el sofrito con la cebolla cortada en pluma, y cuando se ablande, a\u00f1adimos aj\u00ed, ajo y jengibre. Revolvemos bien y a\u00f1adimos el laurel, vinagre y una taza de agua.<\/p>\n

    Cuando hierve, a\u00f1adimos la leche de coco y bajamos el fuego. Cuando comienza a hervir, a\u00f1adimos el pescado y cocinamos a fuego bajo unos 3 minutos m\u00e1s.<\/p>\n

    El molee<\/em> est\u00e1 listo.<\/p>\n

    Usualmente se sirve con arroz.<\/p>\n

    \"El
    El molee est\u00e1 listo<\/figcaption><\/figure>\n

    El molee<\/em> queda m\u00e1s l\u00edquido de lo que aparece en las fotos porque nosotros lo hicimos con coco entero molido en la procesadora.<\/p>\n

    \"As\u00ed
    As\u00ed qued\u00f3 nuestro coco molido<\/figcaption><\/figure>\n

    Esperamos que les guste.<\/p>\n

    [fin]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Receta de Molee, curry del sur de India (Kerala) que consiste en pescado previamente marinado y frito, y luego cocinado en una salsa de leche de coco.<\/p>\n","protected":false},"author":1,"featured_media":5122,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[43,12,21],"class_list":["post-5118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-coco","tag-comida-india","tag-pescado","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/01\/molee-hd.jpg?fit=1200%2C400&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pghKer-1ky","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":9249,"url":"https:\/\/le-fort.org\/cocina\/tipos-de-curry-cocina-india\/","url_meta":{"origin":5118,"position":0},"title":"Tipos de Curry en la Cocina India","author":"Le-Fort.org","date":"14 de Abril, 2017","format":false,"excerpt":"Un intento clasificatorio","rel":"","context":"En "Cavilaciones"","block_context":{"text":"Cavilaciones","link":"https:\/\/le-fort.org\/cocina\/categoria\/cavilaciones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/05\/pollo-mango-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/05\/pollo-mango-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/05\/pollo-mango-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/05\/pollo-mango-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2015\/05\/pollo-mango-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1755,"url":"https:\/\/le-fort.org\/cocina\/receta-pescado-amritsari-amritsari-fish\/","url_meta":{"origin":5118,"position":1},"title":"Receta: Pescado Amritsari (Amritsari Fish)","author":"Le-Fort.org","date":"4 de Abril, 2012","format":false,"excerpt":"Receta de Amritsari Fish, una variante del norte de la india del pescado frito.","rel":"","context":"En "Comida"","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2012\/04\/hd-amritsari.jpg?fit=600%2C225&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2012\/04\/hd-amritsari.jpg?fit=600%2C225&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2012\/04\/hd-amritsari.jpg?fit=600%2C225&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":1987,"url":"https:\/\/le-fort.org\/cocina\/tom-kha-gai-sopa-thai-de-pollo-y-coco\/","url_meta":{"origin":5118,"position":2},"title":"Tom Kha Gai: Sopa Thai de pollo y coco","author":"Le-Fort.org","date":"22 de Junio, 2007","format":false,"excerpt":"Receta de una deliciosa sopa de pollo y coco de origen thai. 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