{"id":8,"date":"2013-04-27T22:10:39","date_gmt":"2013-04-27T22:10:39","guid":{"rendered":"http:\/\/www.loquecomemos.com\/?p=8"},"modified":"2015-05-06T08:39:12","modified_gmt":"2015-05-06T13:39:12","slug":"mujaddara-lentejas-con-arroz-libanesas","status":"publish","type":"post","link":"https:\/\/le-fort.org\/cocina\/mujaddara-lentejas-con-arroz-libanesas\/","title":{"rendered":"Mujaddara: Lentejas con arroz libanesas"},"content":{"rendered":"

Esta receta me la ense\u00f1\u00f3 mi querida amiga Mugsy Lunsford bajo el nombre Muzjedra<\/em>. Es un simple plato de lentejas con arroz y cebolla frita que se acerca a ser adictivo. Originalmente estaba en duarte.cl, y por eso los pies de foto.<\/p>\n

Se supone que este plato es el guiso por el que Esa\u00fa vendi\u00f3 su primogenitura.<\/p>\n

\u201cJacob dio a Esa\u00fa pan y el guiso de lentejas, y \u00e9ste comi\u00f3 y bebi\u00f3, se levant\u00f3 y se fue; as\u00ed desde\u00f1\u00f3 Esa\u00fa la primogenitura.\u201d<\/p>\n

(G\u00e9n. 25:29-34)<\/p><\/blockquote>\n

Poco probable es que este sea el plato, porque no es rojo en s\u00ed. Lo \u00fanico rojo es el tomate, que entr\u00f3 en escena despu\u00e9s de la escritura del texto.<\/p>\n

En fin: se hace as\u00ed.<\/p>\n

Ingredientes<\/h2>\n
    \n
  • 1 taza de lentejas, remojadas o no.<\/li>\n
  • 1 taza de arroz<\/li>\n
  • 1 cebolla cortada pluma<\/li>\n
  • 4 cucharadas soperas de aceite de oliva<\/li>\n
  • Especias opcionales a gusto (comino y un poco de canela, por aqu\u00ed. Curry de vez en cuando)<\/li>\n
  • Sal a gusto<\/li>\n
  • 3 tomates picados en cubitos, para servir<\/li>\n<\/ul>\n

    Procedimiento<\/h2>\n

    Cocer las lentejas en dos tazas de agua. Reservar las lentejas con el agua.<\/p>\n

    En una olla con el aceite, sofre\u00edr la cebolla con la sal \u2013y las especias, si se usan\u2013 y cuando comience a dorarse, a\u00f1adir el arroz. Cuando el arroz se vuelva blanco, a\u00f1adir las lentejas con el agua.<\/p>\n

    \"Mujaddara<\/p>\n

    Cocer por 20 minutos a fuego muy bajo, hasta que el agua se haya absorbido y el arroz est\u00e9 hecho.<\/p>\n

    \"Mujaddara<\/p>\n

    Servir acompa\u00f1ado del tomate en cubitos.<\/p>\n

    Comentarios<\/h2>\n
      \n
    1. Picar un piment\u00f3n o una zanahoria o lo que la creatividad dicte y sofre\u00edr junto con la cebolla es una buena idea.<\/li>\n
    2. Incorporar jengibre rallado al sofrito es una gran ganancia.<\/li>\n
    3. Coronar el plato con un huevo frito es inspirado.<\/li>\n
    4. La salsa tabasco al momento de servir es notable.<\/li>\n
    5. Dejarla enfriar, mezclarla con los tomates y comer ali\u00f1ada como ensalada tambi\u00e9n es muy recomendable.<\/li>\n<\/ol>\n

      \"Se<\/p>\n","protected":false},"excerpt":{"rendered":"

      Receta de la Muzjedra, un plato liban\u00e9s de arroz con lentejas y cebolla frita, del que se dice que es el plato por el que Esa\u00fa vendi\u00f3 la primogenitura.<\/p>\n","protected":false},"author":1,"featured_media":13,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[5,3,4,6,7],"class_list":["post-8","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-arroz","tag-comida-levantina","tag-comida-libanesa","tag-lentejas","tag-tomate","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/04\/j.jpg?fit=800%2C300&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pghKer-8","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5389,"url":"https:\/\/le-fort.org\/cocina\/mujaddara-otra-receta-de-lentejas-con-arroz\/","url_meta":{"origin":8,"position":0},"title":"Mujaddara: Otra Receta de Lentejas con Arroz","author":"Le-Fort.org","date":"10 de Abril, 2014","format":false,"excerpt":"Receta de un plato vegano de lentejas con arroz y cebolla proveniente de Medio Oriente.","rel":"","context":"En "Recetas"","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4255,"url":"https:\/\/le-fort.org\/cocina\/curry-de-lentejas\/","url_meta":{"origin":8,"position":1},"title":"Curry de Lentejas","author":"Le-Fort.org","date":"10 de Junio, 2013","format":false,"excerpt":"Receta de curry vegano de lentejas. Se recomienda comerlo con arroz o pan para obtener una prote\u00edna completa.","rel":"","context":"En "Recetas"","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/lentejas-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/lentejas-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/lentejas-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/lentejas-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/lentejas-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":857,"url":"https:\/\/le-fort.org\/cocina\/como-hacer-arroz-blanco-receta-de-marell\/","url_meta":{"origin":8,"position":2},"title":"C\u00f3mo hacer Arroz Blanco (receta de la Nina)","author":"Le-Fort.org","date":"14 de Agosto, 2011","format":false,"excerpt":"Receta de Arroz blanco hecho por Marell","rel":"","context":"En "Comida"","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.duarte.cl\/wp-content\/uploads\/2011\/08\/P1190803-520x390.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":715,"url":"https:\/\/le-fort.org\/cocina\/receta-de-biryani-de-pollo\/","url_meta":{"origin":8,"position":3},"title":"Receta de Biryani de pollo","author":"Le-Fort.org","date":"10 de Agosto, 2011","format":false,"excerpt":"EL Biryani es un plato de arroz con carne o vegetales que se termina de preparar en el horno. Suele servirse en ocasiones especiales.","rel":"","context":"En "Comida"","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/biryani-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/biryani-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/biryani-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/biryani-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/biryani-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5630,"url":"https:\/\/le-fort.org\/cocina\/aloo-palak-una-receta-india-vegetariana-de-espinaca-papas-y-crema\/","url_meta":{"origin":8,"position":4},"title":"Aloo Palak: Una Receta India Vegetariana de Espinaca, Papas y Crema","author":"Le-Fort.org","date":"24 de Agosto, 2014","format":false,"excerpt":"Receta de Aloo Palak, un plato indio vegetariano de espinacas, papas y crema.","rel":"","context":"En "Recetas"","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/08\/aloopalak-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/08\/aloopalak-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/08\/aloopalak-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/08\/aloopalak-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/08\/aloopalak-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":527,"url":"https:\/\/le-fort.org\/cocina\/receta-de-rogan-josh-comida-india\/","url_meta":{"origin":8,"position":5},"title":"Rogan Josh","author":"Le-Fort.org","date":"28 de Julio, 2011","format":false,"excerpt":"Rogan Josh, plato de cocina india estilo Mughlai, del norte. Es un plato de cordero (o res) en una salsa roja especiada. Es un ecelente plato introductorio porque se peude preparar de forma que no sea demasiado especiado.","rel":"","context":"En "Comida"","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/rogan-josh-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/rogan-josh-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/rogan-josh-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/rogan-josh-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/07\/rogan-josh-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":0,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/8\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media\/13"}],"wp:attachment":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media?parent=8"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/categories?post=8"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/tags?post=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}