{"id":8,"date":"2013-04-27T22:10:39","date_gmt":"2013-04-27T22:10:39","guid":{"rendered":"http:\/\/www.loquecomemos.com\/?p=8"},"modified":"2015-05-06T08:39:12","modified_gmt":"2015-05-06T13:39:12","slug":"mujaddara-lentejas-con-arroz-libanesas","status":"publish","type":"post","link":"https:\/\/le-fort.org\/cocina\/mujaddara-lentejas-con-arroz-libanesas\/","title":{"rendered":"Mujaddara: Lentejas con arroz libanesas"},"content":{"rendered":"

Esta receta me la ense\u00f1\u00f3 mi querida amiga Mugsy Lunsford bajo el nombre Muzjedra<\/em>. Es un simple plato de lentejas con arroz y cebolla frita que se acerca a ser adictivo. Originalmente estaba en duarte.cl, y por eso los pies de foto.<\/p>\n

Se supone que este plato es el guiso por el que Esa\u00fa vendi\u00f3 su primogenitura.<\/p>\n

\u201cJacob dio a Esa\u00fa pan y el guiso de lentejas, y \u00e9ste comi\u00f3 y bebi\u00f3, se levant\u00f3 y se fue; as\u00ed desde\u00f1\u00f3 Esa\u00fa la primogenitura.\u201d<\/p>\n

(G\u00e9n. 25:29-34)<\/p><\/blockquote>\n

Poco probable es que este sea el plato, porque no es rojo en s\u00ed. Lo \u00fanico rojo es el tomate, que entr\u00f3 en escena despu\u00e9s de la escritura del texto.<\/p>\n

En fin: se hace as\u00ed.<\/p>\n

Ingredientes<\/h2>\n
    \n
  • 1 taza de lentejas, remojadas o no.<\/li>\n
  • 1 taza de arroz<\/li>\n
  • 1 cebolla cortada pluma<\/li>\n
  • 4 cucharadas soperas de aceite de oliva<\/li>\n
  • Especias opcionales a gusto (comino y un poco de canela, por aqu\u00ed. Curry de vez en cuando)<\/li>\n
  • Sal a gusto<\/li>\n
  • 3 tomates picados en cubitos, para servir<\/li>\n<\/ul>\n

    Procedimiento<\/h2>\n

    Cocer las lentejas en dos tazas de agua. Reservar las lentejas con el agua.<\/p>\n

    En una olla con el aceite, sofre\u00edr la cebolla con la sal \u2013y las especias, si se usan\u2013 y cuando comience a dorarse, a\u00f1adir el arroz. Cuando el arroz se vuelva blanco, a\u00f1adir las lentejas con el agua.<\/p>\n

    \"Mujaddara<\/p>\n

    Cocer por 20 minutos a fuego muy bajo, hasta que el agua se haya absorbido y el arroz est\u00e9 hecho.<\/p>\n

    \"Mujaddara<\/p>\n

    Servir acompa\u00f1ado del tomate en cubitos.<\/p>\n

    Comentarios<\/h2>\n
      \n
    1. Picar un piment\u00f3n o una zanahoria o lo que la creatividad dicte y sofre\u00edr junto con la cebolla es una buena idea.<\/li>\n
    2. Incorporar jengibre rallado al sofrito es una gran ganancia.<\/li>\n
    3. Coronar el plato con un huevo frito es inspirado.<\/li>\n
    4. La salsa tabasco al momento de servir es notable.<\/li>\n
    5. Dejarla enfriar, mezclarla con los tomates y comer ali\u00f1ada como ensalada tambi\u00e9n es muy recomendable.<\/li>\n<\/ol>\n

      \"Se<\/p>\n","protected":false},"excerpt":{"rendered":"

      Receta de la Muzjedra, un plato liban\u00e9s de arroz con lentejas y cebolla frita, del que se dice que es el plato por el que Esa\u00fa vendi\u00f3 la primogenitura.<\/p>\n","protected":false},"author":1,"featured_media":13,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[5,3,4,6,7],"class_list":["post-8","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-arroz","tag-comida-levantina","tag-comida-libanesa","tag-lentejas","tag-tomate","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/04\/j.jpg?fit=800%2C300&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pghKer-8","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5389,"url":"https:\/\/le-fort.org\/cocina\/mujaddara-otra-receta-de-lentejas-con-arroz\/","url_meta":{"origin":8,"position":0},"title":"Mujaddara: Otra Receta de Lentejas con Arroz","author":"Le-Fort.org","date":"10 de Abril, 2014","format":false,"excerpt":"Receta de un plato vegano de lentejas con arroz y cebolla proveniente de Medio Oriente.","rel":"","context":"En "Recetas"","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/04\/mujaddara-2-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4255,"url":"https:\/\/le-fort.org\/cocina\/curry-de-lentejas\/","url_meta":{"origin":8,"position":1},"title":"Curry de Lentejas","author":"Le-Fort.org","date":"10 de Junio, 2013","format":false,"excerpt":"Receta de curry vegano de lentejas. Se recomienda comerlo con arroz o pan para obtener una prote\u00edna completa.","rel":"","context":"En "Recetas"","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/lentejas-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/lentejas-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/lentejas-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/lentejas-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/06\/lentejas-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":857,"url":"https:\/\/le-fort.org\/cocina\/como-hacer-arroz-blanco-receta-de-marell\/","url_meta":{"origin":8,"position":2},"title":"C\u00f3mo hacer Arroz Blanco (receta de la Nina)","author":"Le-Fort.org","date":"14 de Agosto, 2011","format":false,"excerpt":"Receta de Arroz blanco hecho por Marell","rel":"","context":"En "Comida"","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.duarte.cl\/wp-content\/uploads\/2011\/08\/P1190803-520x390.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":715,"url":"https:\/\/le-fort.org\/cocina\/receta-de-biryani-de-pollo\/","url_meta":{"origin":8,"position":3},"title":"Receta de Biryani de pollo","author":"Le-Fort.org","date":"10 de Agosto, 2011","format":false,"excerpt":"EL Biryani es un plato de arroz con carne o vegetales que se termina de preparar en el horno. Suele servirse en ocasiones especiales.","rel":"","context":"En "Comida"","block_context":{"text":"Comida","link":"https:\/\/le-fort.org\/cocina\/categoria\/cocina-comida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/biryani-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/biryani-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/biryani-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/biryani-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2011\/08\/biryani-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5630,"url":"https:\/\/le-fort.org\/cocina\/aloo-palak-una-receta-india-vegetariana-de-espinaca-papas-y-crema\/","url_meta":{"origin":8,"position":4},"title":"Aloo Palak: Una Receta India Vegetariana de Espinaca, Papas y Crema","author":"Le-Fort.org","date":"24 de Agosto, 2014","format":false,"excerpt":"Receta de Aloo Palak, un plato indio vegetariano de espinacas, papas y crema.","rel":"","context":"En "Recetas"","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/08\/aloopalak-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/08\/aloopalak-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/08\/aloopalak-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/08\/aloopalak-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2014\/08\/aloopalak-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4825,"url":"https:\/\/le-fort.org\/cocina\/lomo-saltado\/","url_meta":{"origin":8,"position":5},"title":"Lomo Saltado","author":"Le-Fort.org","date":"21 de Julio, 2013","format":false,"excerpt":"Receta del Lomo Saltado: receta peruana con fuerte influencia china. Filete de res, cebolla frita, tomate, papas fritas, arroz.","rel":"","context":"En "Recetas"","block_context":{"text":"Recetas","link":"https:\/\/le-fort.org\/cocina\/categoria\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/lomo-saltado-portada.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/lomo-saltado-portada.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/lomo-saltado-portada.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/lomo-saltado-portada.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/07\/lomo-saltado-portada.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":0,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/8\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media\/13"}],"wp:attachment":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media?parent=8"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/categories?post=8"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/tags?post=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}