{"id":8214,"date":"2016-06-28T22:15:34","date_gmt":"2016-06-29T03:15:34","guid":{"rendered":"http:\/\/www.loquecomemos.com\/?p=8214"},"modified":"2022-01-05T10:02:38","modified_gmt":"2022-01-05T15:02:38","slug":"bistec-sous-vide","status":"publish","type":"post","link":"https:\/\/le-fort.org\/cocina\/bistec-sous-vide\/","title":{"rendered":"Bistec Sous Vide"},"content":{"rendered":"<p>Hemos estado explorando la cocina <a href=\"https:\/\/le-fort.org\/etiqueta\/sous-vide\/\"><em>sous vide<\/em><\/a> (o sea, al vac\u00edo), despu\u00e9s de un interesante curso que tomamos. Hoy a la hora de la cena preparamos bistec <em>sous vide<\/em>. Hicimos unos bistecs de lomo liso (lomo de asado en Ecuador) con esta t\u00e9cnica de cocci\u00f3n lenta. Los preparamos a 60\u00b0C por 45 minutos seg\u00fan la tabla de <a href=\"https:\/\/www.chefsteps.com\/activities\/sous-vide-steak\" target=\"_blank\" rel=\"noopener\">Chefsteps<\/a>.<!--more--><\/p>\n<p>[wp_ad_camp_1]<\/p>\n<p>La l\u00f3gica de la cocci\u00f3n lenta es cocinar los alimentos a temperaturas bajas por tiempos largos, para que la temperatura sea la misma en todo el alimento y la cocci\u00f3n sea lo m\u00e1s homog\u00e9nea posible. Dependiendo del corte, pueden ser cocciones muy largas, pero con ingredientes blandos, como el <a href=\"https:\/\/le-fort.org\/tecnicas\/pechuga-pollo-sous-vide\/\" target=\"_blank\" rel=\"noopener\">pollo<\/a> o cortes blandos de vacuno, se puede cocinar en una hora. No es tan r\u00e1pido como cocinar a la sart\u00e9n, pero es un tiempo sumamente razonable.<\/p>\n<p>Los preparamos en forma muy simple. Bistecs de lomo liso de 2,5cm de espesor,\u00a0salpimentados, y a la bolsa, 45 minutos en ba\u00f1o de agua a 60\u00b0C. Ya que no tenemos un circulador, lo hacemos midiendo la temperatura y prendiendo el fuego unos segundos para mantener el agua a la temperatura deseada.<\/p>\n<p>Luego los sacamos de la bolsa, secamos en toalla de papel, y los terminamos dor\u00e1ndolos en mantequilla.<\/p>\n<p>Quedaron muy bien.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8215\" data-permalink=\"https:\/\/le-fort.org\/cocina\/bistec-sous-vide\/bistec\/\" data-orig-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/bistec.jpg?fit=960%2C600&amp;ssl=1\" data-orig-size=\"960,600\" data-comments-opened=\"0\" data-image-title=\"bistec\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/bistec.jpg?fit=960%2C600&amp;ssl=1\" class=\"aligncenter size-medium wp-image-8215\" src=\"https:\/\/i0.wp.com\/www.le-fort.org\/wp-content\/uploads\/2016\/06\/bistec-600x375.jpg?resize=600%2C375&#038;ssl=1\" alt=\"bistec de res sous vide\" width=\"600\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/bistec.jpg?resize=600%2C375&amp;ssl=1 600w, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/bistec.jpg?w=960&amp;ssl=1 960w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Los comensales que prefieren la carne menos hecha los amaron. Lo que no, estamos pensando que la pr\u00f3xima vez los haremos en ba\u00f1o de agua a 65\u00b0C por 45 minutos.<\/p>\n<p>Todo es cosa de gustos, ya saben.<\/p>\n<p>[wp_ad_camp_4]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El bistec cocinado al vac\u00edo (sous vide) es una interesante forma de prepararlo: blando, jugoso y m\u00e1s cocido de lo que su color sugiere.<\/p>\n","protected":false},"author":1,"featured_media":8216,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[126],"tags":[655,156],"class_list":["post-8214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicas","tag-sous-vide","tag-vacuno","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/bistec-hd.jpg?fit=1500%2C500&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pghKer-28u","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":8122,"url":"https:\/\/le-fort.org\/cocina\/pechuga-pollo-sous-vide\/","url_meta":{"origin":8214,"position":0},"title":"Pechuga de Pollo Sous Vide","author":"Le-Fort.org","date":"5 de Junio, 2016","format":false,"excerpt":"Tuvimos amigos a almorzar, y decidimos someterlos a uno de nuestros tantos experimentos. Preparamos pechugas\u00a0de pollo sous vide. Sous vide es otra t\u00e9cnica simple con nombre dif\u00edcil. Quiere decir \"al vac\u00edo\" en franc\u00e9s y hace referencia al empacado de lo que cocinaremos, que idealmente est\u00e1 en bolsas al vac\u00edo, si\u2026","rel":"","context":"En &quot;T\u00e9cnicas&quot;","block_context":{"text":"T\u00e9cnicas","link":"https:\/\/le-fort.org\/cocina\/categoria\/tecnicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/sous-vide-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/sous-vide-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/sous-vide-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/sous-vide-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/sous-vide-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8843,"url":"https:\/\/le-fort.org\/cocina\/coccion-lenta-sous-vide-hecho-en-casa\/","url_meta":{"origin":8214,"position":1},"title":"Cocci\u00f3n Lenta (Sous Vide) hecho en Casa","author":"Le-Fort.org","date":"25 de Diciembre, 2016","format":false,"excerpt":"Controlador de cocci\u00f3n lenta (sous vide) hecho en casa: un termostato y un par de cosas m\u00e1s. Simple, funcional y muy entretenido.","rel":"","context":"En &quot;T\u00e9cnicas&quot;","block_context":{"text":"T\u00e9cnicas","link":"https:\/\/le-fort.org\/cocina\/categoria\/tecnicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/11\/carne-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13442,"url":"https:\/\/le-fort.org\/cocina\/sous-vide-salsa\/","url_meta":{"origin":8214,"position":2},"title":"Guisos Sous Vide en su Salsa","author":"Le-Fort.org","date":"14 de Noviembre, 2018","format":false,"excerpt":"Tradici\u00f3n y modernidad.","rel":"","context":"En &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/le-fort.org\/cocina\/categoria\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/11\/josh-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/11\/josh-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/11\/josh-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/11\/josh-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/11\/josh-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8179,"url":"https:\/\/le-fort.org\/cocina\/crema-inglesa-sous-vide\/","url_meta":{"origin":8214,"position":3},"title":"Crema Inglesa Sous Vide","author":"Le-Fort.org","date":"23 de Junio, 2016","format":false,"excerpt":"Crema inglesa preparada mediante m\u00e9todo sous vide (al vac\u00edo). Qued\u00f3 muy buena.","rel":"","context":"En &quot;Pasteler\u00eda&quot;","block_context":{"text":"Pasteler\u00eda","link":"https:\/\/le-fort.org\/cocina\/categoria\/pasteleria\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/crema-inglesa-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/crema-inglesa-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/crema-inglesa-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/crema-inglesa-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2016\/06\/crema-inglesa-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":306,"url":"https:\/\/le-fort.org\/cocina\/fisica-en-la-cocina\/","url_meta":{"origin":8214,"position":4},"title":"F\u00edsica en la Cocina","author":"Rod","date":"1 de Febrero, 2019","format":false,"excerpt":"\u00bfPor qu\u00e9 el cocinero deber\u00eda saber f\u00edsica? La f\u00edsica en la cocina es muy importante, y va de la mano con la qu\u00edmica.","rel":"","context":"En &quot;F\u00edsica&quot;","block_context":{"text":"F\u00edsica","link":"https:\/\/le-fort.org\/cocina\/categoria\/fisica\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/10\/sisanh-hd-1.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/10\/sisanh-hd-1.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/10\/sisanh-hd-1.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/10\/sisanh-hd-1.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2018\/10\/sisanh-hd-1.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5038,"url":"https:\/\/le-fort.org\/cocina\/pasteurizar-huevos-sous-vide\/","url_meta":{"origin":8214,"position":5},"title":"Pasteurizar Huevos en Casa","author":"Le-Fort.org","date":"26 de Noviembre, 2013","format":false,"excerpt":"Pasteurizaci\u00f3n de huevos por 120 minutos a 57\u00baC. Quedan libres de salmonella y otros g\u00e9rmenes y no se diferencian en aspecto y comportamiento de los huevos crudos. El secreto est\u00e1 en no sobrepasar los 58\u00baC. Lo m\u00e1s simple es utilizar un controlador sous vide.","rel":"","context":"En &quot;T\u00e9cnicas&quot;","block_context":{"text":"T\u00e9cnicas","link":"https:\/\/le-fort.org\/cocina\/categoria\/tecnicas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/11\/mayonesa-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/11\/mayonesa-hd.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/11\/mayonesa-hd.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/11\/mayonesa-hd.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/le-fort.org\/cocina\/wp-content\/uploads\/2013\/11\/mayonesa-hd.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/8214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/comments?post=8214"}],"version-history":[{"count":1,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/8214\/revisions"}],"predecessor-version":[{"id":16270,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/posts\/8214\/revisions\/16270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media\/8216"}],"wp:attachment":[{"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/media?parent=8214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/categories?post=8214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-fort.org\/cocina\/wp-json\/wp\/v2\/tags?post=8214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}